
Nutrition and extra info
- Vegetarian
- Healthy
Nutrition: per serving
- kcal262
- fat25g
- saturates3g
- carbs7g
- sugars3g
- fibre4g
- protein3g
- salt0.44g
Ingredients
- 4 Cos lettuce leaves, chopped
- 6 cherry tomatoes, halved
- 2 radishes, finely sliced
Radish
rad-ishThe root of a member of the mustard family, radishes have a peppery flavour and a crisp, crunchy…
- 2 spring onions, finely sliced
Spring onion
sp-ring un-yunAlso known as scallions or green onions, spring onions are in fact very young onions, harvested…
- 50g cucumber, cut into small cubes
- 25g flat-leaf parsley leaves, chopped
- 25g mint leaves, coarsely chopped
Mint
mi-ntThere are several types of mint, each with its own subtle difference in flavour and appearance.…
- 1 avocado, chopped into chunky pieces
Avocado
av-oh-car-dohAlthough it's technically a fruit, the mild-flavoured avocado is used as a vegetable. Native…
- ½ tbsp sumac (a crushed red, lemony berry; find it in Middle Eastern and Indian markets and online)
Sumac
soo-makThis wine-coloured ground spice is one of the most useful but least known and most…
For the dressing
Method
For the dressing, mix the crushed garlic with a pinch of salt, the lemon juice and olive oil. Set aside until ready to serve.
Combine the salad ingredients in a bowl, season and toss with the dressing just before serving. Serve with Crisp Za'atar bread (see below) and Chermoula-marinated mackerel (see 'Goes well with').
Comments, questions and tips