Warm new potato & smoked mackerel salad

Warm new potato & smoked mackerel salad

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(27 ratings)

Cook: 30 mins

Easy

Serves 2
Make an easy, nutritious potato and smoked mackerel salad in 25 minutes

Nutrition and extra info

  • Easily doubled

Nutrition: per serving

  • kcal646
  • fat48g
  • saturates17g
  • carbs31g
  • sugars0g
  • fibre2g
  • protein25g
  • salt2.19g
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Ingredients

  • 350g new potato
    New potatoes

    New potatoes

    n-ew po-tate-oes

    New potatoes have thin, wispy skins and a crisp, waxy texture. They are young potatoes and…

  • 100g crème fraîche
  • 1 tsp horseradish cream
    Horseradish root on a wooden chopping board

    Horseradish

    hors rad-ish

    Horseradish root is larger than an ordinary radish, and has a hot, peppery flavour.

    It…

  • juice of 1 lemon
    Lemon

    Lemon

    le-mon

    Oval in shape, with a pronouced bulge on one end, lemons are one of the most versatile fruits…

  • 2 smoked mackerel fillets (about 200g/8oz total weight), skinned and flaked
  • 85g bag watercress
    Watercress

    Watercress

    wort-er-cress

    With deep green leaves, and crisp, paler stems, watercress is related to mustard and is one of…

Method

  1. Cook the potatoes in a large pan of boiling salted water for 15-20 minutes or until tender.

  2. While the potatoes are cooking, mix the crème fraîche in a large bowl with the horseradish cream and lemon juice. Season well with freshly ground black pepper (there’s no need for salt because of the saltiness of the smoked mackerel).

  3. Drain the potatoes, halve and set aside to cool down for a few minutes. Tip into the crème fraîche mix and stir so it coats them and becomes quite runny. Now add the smoked mackerel and watercress and toss gently together. Pile on two plates and serve straight away (it’s best while still warm).

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Comments, questions and tips

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Kochmütze
13th Oct, 2017
5.05
Super easy and quick to make. Great recipe for Friday supper
Helr434
18th Aug, 2015
5.05
Very easy to make & was delicious. I added red onion, cucumber, celery & tomatoes all chopped finely, will make again
kpeanuts
12th Jun, 2014
I loooove this salad and made in four times in a week when I first discovered it. However, the few adjustments that I now make are to make it half and half horseradish and creme fraiche, as once the ingredients are put together the horseradish doesn't really come through. I'd also say to make it the day before with the pepper and refrigerate it overnight as the pepper isn't really noticeable until you get a bit stuck in your teeth otherwise. Also, rocket instead of watercress.
mellie11
29th Mar, 2014
2.55
I expected to love this salad, as I'm a big fan of all five ingredients, but I was a little disappointed. It was a bit sickly. I would do this again, but not as a main, instead as one of a number of salads as smaller portions would work better I think. The watercress I used wasn't very punchy - might be the time of year?? Rocket might cut through the richer flavours better.
frannylou
10th Feb, 2013
5.05
Very quick and easy weekday supper. I love warm salads and this is a great one for any time of year. Had to smile at jojo66...tzatziki and horseradish, a new one on me!!!! : (((((
emmaturnbull
19th Sep, 2012
5.05
Another cheap, quick and easy midweek supper. Very tasty!
dippychick66
1st Aug, 2012
I made a variation on this theme to use up fridge odds and ends.Instead of watercress, mixed herb salad. I added various vegetables; yellow pepper,asparagus spears, green beans,red onion cucumber and celery. My favourite ingredient some really juicy mixed olives from our local Tapas restaurant and as I didn't have creme freche just mixed some supermarket Tzatziki with lemon and horseradish. It certainly made a delicious hearty salad for a cold August evening !!
chris1661
22nd Jul, 2012
5.05
Delicious & very easy to make, love it! I used low fat yoghurt as I didm't have creme Fraiche & mixed watercress & spinach. It worked very well, although I think I will use less lemon juice & more horseradish next time
natikb
14th Jun, 2012
Very nice and simple recipe, also great with a freshly toasted bagel.
hedgehog33
15th May, 2012
5.05
Great recipe, tasty, quick and healthy, what more can you ask for!

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