Healthy food on heart plate

Health

Poppy seed buckwheat porridge served in a bowl

Poppy seed buckwheat porridge

A star rating of 4 out of 5.7 ratings

A bowl of wholemeal noodles with vegetables and fried eggs

Miso noodles with fried eggs

A star rating of 4.1 out of 5.17 ratings

A bowl of quinoa, avocado and griddled peach salad

Mint & basil griddled peach salad

A star rating of 3.8 out of 5.19 ratings

A vegetarian caponata bake topped with sliced potatoes

Caponata bake

A star rating of 4.7 out of 5.20 ratings

A plate of butter bean stew with garlic yogurt

Rustic beans & spinach with garlic yogurt

A star rating of 3.9 out of 5.7 ratings

A bowl of asparagus and lemon spaghetti with peas

Asparagus & lemon spaghetti with peas

A star rating of 3.7 out of 5.46 ratings

Apple & penne slaw with walnuts

A star rating of 3.9 out of 5.12 ratings

A bowl of bean stew topped with lean pork steak

Spanish pork shoulder steaks with beans

A star rating of 4.6 out of 5.50 ratings

A salad with griddled chicken and peaches

Minty griddled chicken & peach salad

A star rating of 4.7 out of 5.10 ratings

Goan-style vegetable curry served with brown basmati rice and green lentils

Goan-style vegetable curry with kitchari

A star rating of 4.7 out of 5.35 ratings

Seafood bake topped with potatoes and cheese

Cheesy seafood bake

A star rating of 4.7 out of 5.29 ratings

Wholemeal noodles with green peppers, leeks and salmon fillets

Miso salmon with ginger noodles

A star rating of 3.9 out of 5.35 ratings

Vegetairan roast peppers stuffed with quinoa, tomatoes and feta

Quinoa-stuffed peppers with roast tomatoes & feta

A star rating of 4.3 out of 5.22 ratings

Chicken and pasta salad served in lettuce cups

Chicken waldorf

A star rating of 4 out of 5.4 ratings

A bowl of tomato soup with cheesy cornbread

Fresh tomato soup with cheesy cornbread

A star rating of 4 out of 5.17 ratings

Healthy wholemeal wraps topped with pea hummus, vegetables and feta

Wholemeal wraps with minty pea hummus & beetroot

A star rating of 4.5 out of 5.8 ratings

A bowl of spaghetti with crab and peas

Crab & lemon spaghetti with peas

A star rating of 3.1 out of 5.11 ratings

A bowl of crunchy oat clusters served with peach and yogurt

Healthy granola

A star rating of 4.6 out of 5.12 ratings

A plate of sweetcorn fritters with black bean salsa and a poached egg

Sweetcorn fritters with eggs & black bean salsa

A star rating of 4 out of 5.45 ratings

Bowls of chia and almond overnight oats topped with berries

Chia & almond overnight oats

A star rating of 4.4 out of 5.27 ratings

Cloud eggs on toast with chives

Cloud eggs

A star rating of 3.6 out of 5.7 ratings

Roasted new carrots, cauliflower, grains & carrot-top dressing served in bowls

Roasted new carrots, cauliflower, grains & carrot-top dressing

A star rating of 5 out of 5.7 ratings

Tomato, pepper & bean one pot with our sweet & spicy topping

Tomato, pepper & bean one pot

A star rating of 4.7 out of 5.62 ratings

Sausage & white bean casserole served in a roasting dish

Sausage & white bean casserole

A star rating of 4.5 out of 5.134 ratings

Chicken, sweet potato & pea curry served in a bowl

Chicken, sweet potato & pea curry

A star rating of 4.2 out of 5.24 ratings

Asparagus & broad bean lasagne served in a casserole dish

Asparagus & broad bean lasagne

A star rating of 4.6 out of 5.9 ratings

One green smoothie

Green smoothie

Vegetable ratatouille in pot

Easy ratatouille

A star rating of 4 out of 5.16 ratings

Spaghetti with meatballs in bowls

Baked chicken meatballs

A star rating of 4.4 out of 5.6 ratings

BBC Good Food's Summer Healthy Diet Plan 2019

Good Food’s Healthy Diet Plan – Summer 2019

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