Indian koftas with mint yogurt & flatbreads

Indian koftas with mint yogurt & flatbreads

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(6 ratings)

Prep: 15 mins Cook: 20 mins

Easy

Serves 3 - 4

Double up this recipe for sharing with family and friends  - it has plenty of tasty components you can mix and match

Nutrition and extra info

  • koftas only
  • Easily doubled

Nutrition: per serving (4)

  • kcal801
  • fat27g
  • saturates12g
  • carbs92g
  • sugars16g
  • fibre7g
  • protein44g
  • salt2.7g
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Ingredients

  • 500g lamb mince
  • 3 tbsp tikka curry paste
  • 2 tbsp mango chutney
  • 2 garlic cloves, finely grated
  • thumb-sized piece ginger, finely grated
    Ginger

    Ginger

    jin-jer

    Mainly grown in Jamaica, Africa, India, China and Australia, ginger is the root of the plant. It…

  • 225g Greek-style yogurt
  • 1 ½ tbsp mint sauce
  • 8 flatbreads
  • 4 tomatoes, sliced
    Tomato

    Tomato

    toe-mart-oh

    A member of the nightshade family (along with aubergines, peppers and chillies), tomatoes are in…

  • 2 Little Gem lettuces, shredded

Method

  1. In a large bowl, mix the lamb mince with the curry paste, mango chutney, garlic and ginger. Season a little and roll into 20 oval balls. Heat a large, non-stick frying pan – you shouldn’t need any oil, as lamb mince is quite fatty. Cook the koftas in batches for 2-3 mins – be careful as they are quite fragile.

  2. Heat oven to 200C/180C fan/ gas 6. Transfer the koftas to a baking tray and put in the oven for 10 mins, adding the flatbreads for the final 5 mins. Mix the yogurt with the mint sauce. Serve the koftas wrapped in a flatbread with some minty yogurt, tomato and lettuce.

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Comments, questions and tips

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Comments (3)

pickled-walnut's picture
5

These are really good and very quick. Bumped the lamb mince to 800g for four hungry adults and there was loads left.

xlittlestephx's picture
5

These are divine! Will definitely be making again. Loved by all the family including a very fussy 6 year old.

samfoodie's picture
2.5

This was just OK, probably not make it again. Prefer the Chicken Gyros recipe...much tastier!

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