Fish pie tart with minted pea salad

Fish pie tart with minted pea salad

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(4 ratings)

Prep: 30 mins Cook: 1 hr

More effort

Serves 4 - 6

This creamy tart is full of smoky fish and sweet prawns, but less heavy than the usual mash-topped pie

Nutrition and extra info

Nutrition: per serving

  • kcal701
  • fat47g
  • saturates19g
  • carbs41g
  • sugars4g
  • fibre5g
  • protein29g
  • salt2g
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Ingredients

  • 500g pack shortcrust pastry (or make your own), see tip, below left
  • 1 egg yolk and 3 whole eggs
  • 250g piece undyed sustainably sourced smoked haddock
  • 250g chunky unsmoked fish (we used sustainably sourced cod)
  • 200ml tub crème fraîche
  • ½ pack chives, snipped
  • grating of fresh nutmeg
  • handful of cooked sustainably fished large prawns, defrosted if frozen
    Prawn

    Prawn

    praw-n

    There are thousands of different species of prawn, but tiger, king and North Atlantic are the…

  • 25g sharp cheddar or similar cheese, grated
    Cheddar

    Cheddar

    Ched-ah

    Once cheddar was 'Cheddar', a large, hard-pressed barrel of cheese made by a particular…

For the salad

  • 250g frozen petits pois
  • 2 x 80g bags baby leaf salad with pea shoots in the mix
  • mint
    Mint

    Mint

    mi-nt

    There are several types of mint, each with its own subtle difference in flavour and appearance.…

  • 2 shallots, finely chopped
    Shallot

    Shallot

    shal-lot

    Related to the onion (as opposed to being a younger version of it), shallots grow in clusters at…

  • ½ tsp sugar
    Sugar

    Sugar

    shuh-ga

    Honey and syrups made from concentrated fruit juice were the earliest known sweeteners. Today,…

  • 2 tbsp red wine vinegar
  • 2 tbsp extra virgin olive oil
  • 1 heaped tsp wholegrain mustard

Method

  1. Roll the pastry until just thicker than a £1 coin, and large enough to line a 23cm fluted tart tin (about 4.5cm deep) with some excess. Line the tin with the pastry, trim off the excess with a roll of the rolling pin, then prick the base all over with a fork. Chill for 15 mins. Heat oven to 200C/180C fan/gas 6. Line the pastry with a sheet of over-hanging foil and press it into the corners of the tin. Fill with baking beans, lift onto a baking sheet and bake for 25 mins until the pastry feels firm. Remove the foil and beans, and bake for another 5 mins until biscuity. Beat the egg yolk and brush it all around the inside of the case. Bake for another 5 mins until golden and lacquered. Turn the oven down to 180C/160C fan/gas 4.

  2. Meanwhile, prepare the fish and filling. Put the fish on a plate, cover with cling film and microwave on High for about 4 mins until the flesh flakes easily. Alternatively, steam or gently poach the fish, then drain well. Gently transfer the fish to a colander and drain until the pastry is ready. Beat the 3 eggs, crème fraîche, chives and nutmeg with seasoning.

  3. Flake the fish into large pieces, discarding any skin and bones, pat dry with kitchen paper and put into the pastry case. Tuck in the prawns here and there. Pour the filling over, scatter with the cheese, then bake for about 35 mins or until golden and set, with just a slight tremble in the middle of the tart.

  4. For the salad, boil the peas for 1 min until just tender, then drain and cool in cold water. Drain well, put in a large bowl and top with the pea shoot salad and mint leaves; chill until needed. Mix the shallots with the sugar, vinegar, oil and mustard together to make a dressing. Season. Let the tart cool for a few mins before serving. When ready to serve, toss the salad dressing with the peas, pea shoots and mint.

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Comments, questions and tips

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Comments (3)

broadhaven's picture
5

This fish pie was a huge success. Made my own pastry following the tip and was very easy. Had to patch it up but couldn't tell when cooked. Will definitely be on my must do again list.

Hawie's picture
3.75

My family really enjoyed this. It worked particularly well with the salad - unusual flavours having the pea shoots, with the shallots in the dressing - and I threw some samphire in as well. I think it probably took a bit longer to make than the recipe said, partly because I made my own pastry, but it was delicious.

saiz's picture
3.75

Very enjoyable and my 6 son loved it and the hubby...

Questions (1)

juliecochran's picture

Where's the recipe for the salad dressing? I remember cooking this recipe when I got the magazine in August 2014 and there was definitely a salad dressing recipe. Unfortunately I don't have the magazine any more

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