Avocado & strawberry smoothie

Avocado & strawberry smoothie

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(9 ratings)

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Cooking time

Prep: 5 mins No cook

Skill level

Easy

Servings

Serves 2

A creamy breakfast-friendly blend that's high in calcium and low in calories

Nutrition and extra info

Additional info

  • Healthy
  • Gluten-free
  • Vegetarian
Nutrition info

Nutrition per serving

kcalories
197
protein
9g
carbs
15g
fat
11g
saturates
3g
fibre
3g
sugar
15g
salt
0.3g

Ingredients

  • ½ avocado, stoned, peeled and cut into chunks
  • 150g strawberries, halved
  • 4 tbsp low-fat natural yogurt
  • 200ml semi-skimmed milk
  • lemon or lime juice, to taste
  • honey, to taste

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Method

Put all the ingredients in a blender and whizz until smooth. If the consistency is too thick, add a little water.

Recipe from Good Food magazine, July 2014

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Comments

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felicityhm's picture
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This recipe was really tasty but didn't keep me filled up for long compared to a normal cereal or egg based breakfast.

Chuns's picture
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Really nice flavours. I also added some mango to this which really worked.

The texture wasn't perfect but it's probably just my blender.

judiper's picture

Enjoyed this for breakfast and even my child that doesn't like avocado drank it up. I also used almond milk instead. Would use this recipe with any soft fruit.

trier99's picture

Wouldn't normally have a smoothie for breakfast but I really enjoyed this - the avocado made it really creamy. Lovely and naturally sweet with British strawberries.

hollowl's picture
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delicious but not very filling for me

marshc44's picture
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This was delicious! Cheated and used the whole avocado - and a spoonful of honey, so probably had too many calories....but it was really yummy

lexa_collicott's picture

Wow! This is so tasty. I replaced normal milk with almond milk and still super scrumpscious. Doubled the quantity to use a whole avocado and put the extra two portions in bottles in the freezer.

nonnee's picture
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Kid approved. They don't like avocado yet and its a good way to sneak it in. Instead of honey added agave and also added ground flax seed.

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