Clementine, feta & winter leaf salad
This wonderfully light salad is packed with easy-to-find seasonal ingredients and makes a great Christmas starter
Difficulty and servings
Serves 8
Preparation and cooking times
Prep 20 mins
Vegetarian, Super healthy
- Whisk the dressing ingredients in a jug, season with salt and set aside.
- To make the salad, peel the clementines and slice whole. In a bowl, gently toss the chicory and watercress with the fennel and onion. Place slices of clementine on opposite sides of each plate, mound a pile of leaves in the middle, then scatter over the feta. Stir the parsley through the dressing and drizzle over the salad.
PER SERVING
149 kcalories, protein 5g, carbohydrate 8g, fat 11 g, saturated fat 4g, fibre 2g, sugar 7g, salt 0.7 g
Recipe from Good Food magazine, December 2010.
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http://www.bbcgoodfood.com/recipes/890643/
http://www.bbcgoodfood.com/recipes/890643/
Difficulty and servings
Serves 8
Preparation and cooking times
Prep 20 mins
Vegetarian, Super healthy
Ingredients
- 6-8 seedless clementines
- 2 heads red chicory
- 100g watercress
- 1 fennel bulb , halved, cored and very finely sliced
- 1 red onion , halved and finely sliced
- 200g feta cheese , cut into cubes
- small handful parsley , finely chopped
FOR THE DRESSING
- juice 1 clementine
- juice 1 lemon
- 4 tbsp olive oil
- 1 tsp caster sugar
PER SERVING
149 kcalories, protein 5g, carbohydrate 8g, fat 11 g, saturated fat 4g, fibre 2g, sugar 7g, salt 0.7 g
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14 December 2010
Frantic Flapjack rated and commented on this recipe
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26 February 2012
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