Salmon with new potato & corn salad & basil dressing

Salmon with new potato & corn salad & basil dressing

A no-fuss fish supper made with healthy yet satisfying ingredients, to help you eat well all week

Difficulty and servings

Easy

Serves 4

Preparation and cooking times

Preparation time

Prep 15 mins

Cook time

Cook 15 mins

Gluten-free, Super healthy

Method

  1. Cook potatoes in boiling water until tender, adding corn for final 5 mins, then drain and allow to cool a little.
  2. For the dressing, mix the vinegar, oil, shallot, capers, basil and some seasoning.
  3. Heat grill to high. Rub a little dressing on the salmon and cook, skinned-side down, for 7-8 mins. Slice tomatoes and place on a serving plate. Slice the potatoes, cut the corn from the cobs and arrange over the tomatoes. Top with the salmon, then drizzle over the remaining dressing.

Per serving

434 kcalories, protein 30g, carbohydrate 28g, fat 24 g, saturated fat 4g, fibre 3g, sugar 5g, salt 0.42 g

Recipe from Good Food magazine, August 2010.

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Latest comments and suggestions

  • 28 July 2010

    Lynsey rated and commented on this recipe

    4 stars

    I used tinned sweetcorn instead of corn on the cob and tomatoes from our greenhouse. A great summer dish, quick and tasty.

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  • 04 January 2012

    Maria rated this recipe

    5 stars

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  • 23 November 2012

    Kawaiiko rated and commented on this recipe

    5 stars

    Simple to make, and the dressing is surprisingly delicious.

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  • 13 May 2013

    samo rated and commented on this recipe

    5 stars

    I made this for my first dinner party (thankfully only the immediate family, but still 7 of us). I made it with Salmon cutlets and tinned sweetcorn and it was delicious. I doubled up the quantities but needed to add more oil to the dressing as it was over "vinegar-y" Other than that a real success.

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Difficulty and servings

Easy

Serves 4

Preparation and cooking times

Preparation time

Prep 15 mins

Cook time

Cook 15 mins

Gluten-free, Super healthy

Ingredients

FOR THE DRESSING

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Per serving

434 kcalories, protein 30g, carbohydrate 28g, fat 24 g, saturated fat 4g, fibre 3g, sugar 5g, salt 0.42 g

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