Tomato & thyme cod

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Results 41-60

• Minty

  17 September 2008

  Minty commented on this recipe

  A great quick and easy dish. I added garlic, green pepper and sliced green olives...delicious.

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• vee123

  18 September 2008

  vee123 commented on this recipe

  did not like this at all. looks good but tastes yuck! too much onion and tomato taste. will not cook this again

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• Nicky

  06 October 2008

  Nicky rated this recipe

  

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• bakerDan

  07 October 2008

  bakerDan rated and commented on this recipe

  

  A favourite midweek recipe of mine. Sometimes jazz it up with some fresh veg (broad beans, broccoli, peppers) or a good dash of pepper sauce to give it a kick. Love it with brown rice. reheats well next day, I don't mind if the fish breaks up a bit, I like dinner i can eat with a spoon!

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• tracey

  09 October 2008

  tracey rated and commented on this recipe

  

  not impressed

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• becca

  16 October 2008

  becca commented on this recipe

  do you think i could use fresh tomatoes instead of tinned and rosemary instead of thyme? thats all ive got in at the moment!

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• ThomMich

  29 October 2008

  ThomMich rated and commented on this recipe

  

  So simple, not many ingredients and delicious.

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• Leamac83

  11 December 2008

  Leamac83 commented on this recipe

  This was so easy to make, i actually done mine in the oven. I made the sauce then just poured it over the cod in a baking dish and stuck it in the oven for about 10 mins, ooh and i added a splash of lea and perrins to it, delicious and super low fat!!

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• *ECI*

  04 January 2009

  *ECI* rated and commented on this recipe

  

  Made this for our friends. Everyone loved it and asked for the recipe. I was also dead easy to make. You can't go wrong.

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• James B

  10 January 2009

  James B rated and commented on this recipe

  

  Not a fish fan, I wanted to find something to get me to start to like fish. This receipe was quick, simple and easy, and loved it!! This is going to become a regular dinner!

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• coby

  16 January 2009

  coby rated and commented on this recipe

  

  quick and delicious

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• coby

  19 January 2009

  coby rated this recipe

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• samantha

  05 March 2009

  samantha commented on this recipe

  Really enjoyed this dish, so did my toddler. So easy and quick after a hard days work!

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• ELIZABETH

  22 March 2009

  ELIZABETH rated and commented on this recipe

  

  I made this last night and it was really tasty, i also added some pancetta when i was frying the onions and i used lemon thyme as ordinary wasn't available. I served it with asparagus, green beans ,roasted cubes of potato and sweet potato I think the sauce is very versatile and could be used with chicken as well as fish

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• Anneli

  04 April 2009

  Anneli rated and commented on this recipe

  

  Very easy - I used coriander instead of thyme and worked very well!

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• Chris

  07 April 2009

  Chris rated and commented on this recipe

  

  Just made this for the first time tonight and loved it. Only thing was,i didn't make enough sauce..typical. Next time i make it i'm taking a few hints from the comments on here aswell,and maybe adding some peppers and some spices....and will make sure i have ample sauce. Now i'm no Gordon Ramsey when it comes to cooking,but i do enjoy it and this was very easy to make and very tasty.

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• donz

  09 April 2009

  donz commented on this recipe

  This was beautiful. I used the same amount of sauce for two instead of four. And i didn't have any thyme so used a bit of tarragon and that was nice. Served with new pots and veg.

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• LisaPisa

  27 April 2009

  LisaPisa rated and commented on this recipe

  

  Mixed opinions on this one. I made the 4 person quantity of sauce for 2 and there was a bit too much, however, it was very flavoursome. My OH was not so sure about the fish poached in the sauce and apparently it did not go well with the rice, broccoli and green beans I served it with.

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• Synneve

  27 April 2009

  Synneve commented on this recipe

  As my boyfriend was diagnosed with a high level of cholesterol I had to change our daily menus and become best friend with all kinds of fish you can find in the supermarkets. So when I joined this website I was more than pleased to find loads of fish recepies. But honestly, this one is a winner!!! I made it with cod and added some gralic to the onions(there's never too much garlic for me) and later some chilli, not too much just a bit to give the dish some extra kick without overpowering the fish itself. It turned out to be a real crowd pleaser. Tasted great, looked great and what's even more important it took me less than 20 min to cook (including boiling potates on the side). I don't know where the smoky flavour came from but it gave me an idea to add some chorizo next time for some extra texture. Try it yourself, you won't be disappointed. Buon appetit.

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• CatCooks

  15 May 2009

  CatCooks rated and commented on this recipe

  

  absolutely perfect after work food - quick and healthy. didnt change a single thing and it tasted amazing. served with rice and tender stem broccoli.

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Ingredients

• 1 tbsp olive oil
• 1 onion , chopped
• 400g can chopped tomatoes
• 1 heaped tsp light, soft brown sugar
• few sprigs thyme , leaves stripped
• 1 tbsp soy sauce
• 4 cod , fillets (we like No Catch) or another white flaky fish, such as pollack

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Difficulty and servings

Serves 4

Preparation and cooking times

Prep 5 mins

Cook 15 mins

Low-fat

If the fish was not previously frozen

Ingredients

• 1 tbsp olive oil
• 1 onion , chopped
• 400g can chopped tomatoes
• 1 heaped tsp light, soft brown sugar
• few sprigs thyme , leaves stripped
• 1 tbsp soy sauce
• 4 cod , fillets (we like No Catch) or another white flaky fish, such as pollack

Per serving

172 kcalories, protein 27g, carbohydrate 7g, fat 4 g, saturated fat 1g, fibre 1g, sugar 6g, salt 1.11 g

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