Mango & passion fruit fool

Mango & passion fruit fool

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(8 ratings)

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Cooking time

Prep: 10 mins

Skill level

Easy

Servings

Serves 4

You'll need just four ingredients to make this exotic dessert, a no-fuss finish to your meal

Nutrition and extra info

Nutrition info

Nutrition per serving

kcalories
390
protein
3g
carbs
27g
fat
30g
saturates
19g
fibre
5g
sugar
27g
salt
0.06g

Ingredients

  • 2 large ripe mangoes
  • 4 passion fruits, halved
  • 2 x 150g/5oz tubs Greek yogurt (use low-fat if you prefer)
  • juice 1 lime

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Method

  1. Peel the mangoes using a vegetable peeler. Slice the cheeks off one and cut into small dice. Set aside.
  2. Cut the flesh from the remaining mango and stone, then purée flesh in a liquidiser. Squeeze out the seeds from 2 of the passion fruit halves and mix with the mango purée. Add lime juice to taste. Gently fold the yogurt and half the diced mango through the fruity purée.
  3. Divide between 4 glasses and top with the remaining diced mango. Cover and chill for 30 mins before eating. Scoop the seeds from the remaining passion fruit over the top of the fools to serve.

Recipe from Good Food magazine, June 2010

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Comments

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kathym's picture
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Very nice, very easy. I served this after a Chinese and it went down really well. I also added the zest of the lime as a garnish

stormgirl's picture
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Great flavour but mine was runny.

pjboyd's picture
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this was lovely first time I made it. 2nd time, I'd planned to use some mango puree I'd frozen but it tasted very bland when defrosted. I ended up using persimmons as my husband bought them instead of passion fruit by mistake (they were wrongly labelled).

funky60sflower's picture
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Our recent USA visitors loved this, following a thai chicken curry. Refreshing without being too substantial. Followed the advice to use greek yoghurt, thank you, worked a treat. Recipe doubles well. Used Pakistan 'honey' mangoes from our local greengrocer - do try and get some - very buttery and delicious sweet flavour.

surfchick1966's picture
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Made this for a dinner party. This tasted lush..It is quite sharp but refreshing.

libby0's picture
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I really messed this up! I couldn't get hold of passion fruit, and then my mango was rotten when I cut it open, so I used strawberry jam and nectarines, it was lovely.

cox038's picture
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Just made this recipe tonight, it is absolutely gorgeous. Used Total 0% (fat free) Greek strained yoghurt, so creamy. The mango sweetens it up no end and the passion fruit adds a really tasty zing to it. Had to eat the 2nd one I'd made too! But all free on my diet. Guilt free pleasure.

debrakay's picture
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A delicious, quick and easy recipe. Really refreshing and its amazing what a difference the lime juice makes to the taste. Will definately make it again and again.....

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