Pork with swede colcannon

Pork with swede colcannon

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(5 ratings)

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Cooking time

Prep: 5 mins Cook: 15 mins

Skill level

Easy

Servings

Serves 4

Try this fresh twist on mash for a different side dish with weeknight pork

Nutrition and extra info

Additional info

  • Easily halved
Nutrition info

Nutrition per serving

kcalories
502
protein
45g
carbs
30g
fat
24g
saturates
10g
fibre
9g
sugar
17g
salt
0.51g

Ingredients

  • 300g potatoes, chopped
  • 1 medium swede, cut into small chunks
  • ½ small head Savoy cabbage, shredded
  • 100ml milk
  • 50g butter
  • 4 pork loin steaks, trimmed of excess fat
  • 1 tbsp sunflower oil

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Method

  1. Boil the potatoes and swede for 15 mins, adding the cabbage for the final 3 mins. Once tender, remove the cabbage with tongs and set aside. Drain the potatoes and swede, roughly mash with the milk, butter and seasoning, then stir through the cabbage.
  2. While the vegetables are boiling, rub the pork steaks with the oil. Heat a griddle pan, then cook the steaks for 3-4 mins on each side, depending on their thickness. Serve alongside the colcannon, drizzled with any pan juices.

Recipe from Good Food magazine, November 2007

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Comments

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maryvale's picture

i did it as a nice meal for me i didnt change any of the ingredients

very enjoyable meal

maryvale's picture

i love swede cooked or raw
and i cant wait to do this recipe tomorrow

eleanormayo's picture
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I made this swede colcannon to have with the pork with olives & balsamic vinegar (April 2007), really like this way of cooking swede. I think it does need the bit of potato to balance out the sweetness.

bunzle's picture
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my girlfriend hates swede and cabbage but loves mash.. with this one she doesn't complain! really tasty with all the juices from the pan, well simple too!

padraig1934's picture
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Similar to another pork recipe, except other had sauted shallot, white wine vinegar reduction, then added cider, reduced, then as above.
delicious.

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