Provençal pork skewers

Provençal pork skewers

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Cooking time

Prep: 10 mins Cook: 8 mins

Skill level

Easy

Servings

Serves 4

Don't let the rain get you down, get the griddle pan out and do an indoor BBQ with these fun kebabs

Nutrition and extra info

Additional info

  • Easily doubled / halved
Nutrition info

Nutrition per serving

kcalories
220
protein
38g
carbs
3g
fat
6g
saturates
0g
fibre
2g
sugar
2g
salt
0.2g

Ingredients

  • 600g pork fillets
  • bunch spring onions
  • 2 tsp dried herbes de Provence
  • zest and juice 1 lemon
  • 1 tbsp clear honey
  • 1 tbsp olive oil

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Method

  1. Cut the pork into bite-size chunks and cut the spring onions into 3cm lengths. In a bowl mix together the herbs, lemon zest and juice, honey, oil and a little seasoning. Add the pork and onions and stir well to coat all the pieces of meat evenly.
  2. Thread the meat and onion alternately onto 4 or 8 skewers. Heat barbecue, griddle pan or grill until hot. Cook the skewers for 6-8 mins, turning occasionally, until browned.

Recipe from Good Food magazine, September 2007

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Comments

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kittendothroar's picture
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I made this recipe as was in the Easy Cook magazine - really good worknight meal and tasted great - (though think ingredients have been incorrectly typed - in mag said herbs de provence or thyme - I used dried thyme, also is olive oil not 'olives'..)

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