Provençal pork skewers

Provençal pork skewers

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(1 ratings)

Prep: 10 mins Cook: 8 mins

Easy

Serves 4
Don't let the rain get you down, get the griddle pan out and do an indoor BBQ with these fun kebabs

Nutrition and extra info

  • Easily doubled / halved

Nutrition: per serving

  • kcal220
  • fat6g
  • saturates0g
  • carbs3g
  • sugars2g
  • fibre2g
  • protein38g
  • salt0.2g
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Ingredients

  • 600g pork fillet
  • bunch spring onions
    Spring onions

    Spring onion

    sp-ring un-yun

    Also known as scallions or green onions, spring onions are in fact very young onions, harvested…

  • 2 tsp dried herbes de Provence
  • zest and juice 1 lemon
    Lemon

    Lemon

    le-mon

    Oval in shape, with a pronouced bulge on one end, lemons are one of the most versatile fruits…

  • 1 tbsp clear honey
  • 1 tbsp olive oil
    olive oil

    Olive oil

    ol-iv oyl

    Probably the most widely-used oil in cooking, olive oil is pressed from fresh olives. It's…

Method

  1. Cut the pork into bite-size chunks and cut the spring onions into 3cm lengths. In a bowl mix together the herbs, lemon zest and juice, honey, oil and a little seasoning. Add the pork and onions and stir well to coat all the pieces of meat evenly.

  2. Thread the meat and onion alternately onto 4 or 8 skewers. Heat barbecue, griddle pan or grill until hot. Cook the skewers for 6-8 mins, turning occasionally, until browned.

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Comments (1)

kittendothroar's picture
4

I made this recipe as was in the Easy Cook magazine - really good worknight meal and tasted great - (though think ingredients have been incorrectly typed - in mag said herbs de provence or thyme - I used dried thyme, also is olive oil not 'olives'..)

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