Grilled & marinated summer vegetables

Grilled & marinated summer vegetables

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(3 ratings)

Prep: 20 mins Cook: 30 mins

Easy

Serves 10
Eat this hot or cold. Judge for yourself - we think it's a winner with barbecues

Nutrition and extra info

  • Easily halved
  • Vegetarian

Nutrition: per serving

  • kcal139
  • fat10g
  • saturates1g
  • carbs10g
  • sugars8g
  • fibre4g
  • protein3g
  • salt0.02g
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Ingredients

  • 4 red pepper
  • 3 aubergine, cut into finger thick rounds
    Aubergine

    Aubergine

    oh-ber-geen

    Although it's technically a fruit (a berry, to be exact), the aubergine is used as a…

  • 3 courgette, cut diagonally into finger thick slices
    Courgette

    Courgette

    corr-zjet

    The courgette is a variety of cucurtbit, which means it's from the same family as cucumber,…

  • 4 red onion, cut into finger thick rounds
  • large bunch flat-leaf parsley, chopped
  • 2 garlic clove, crushed

For the dressing

  • 5 tbsp sherry vinegar
  • 100ml olive oil
    olive oil

    Olive oil

    ol-iv oyl

    Probably the most widely-used oil in cooking, olive oil is pressed from fresh olives. It's…

Method

  1. Whisk dressing ingredients and some seasoning in a large bowl. Heat a griddle pan. Blacken peppers on all sides. Put in a bowl and cover with a plate until cool to touch.

  2. Griddle the other veg, without oiling, until charred on each side and softening. As they cook toss them straight into the dressing, separating onions into rings. Peel peppers, reserving the juice in the bowl, deseed and cut into strips. Toss in with the rest of the veg, then strain the juice over. Leave everything to cool, then season. The salad can be kept in the fridge for 2 days, but bring it out a few hrs before serving. Then stir through parsley and garlic.

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Comments (2)

smoothiestar's picture
5

Lovely tasty meditteranean recipe!

sweetandsour's picture

I often put together antipasto platters when I have friends around and this is one of my favourite recipes. I put all the vegetables in a very hot oven with some olive oil and lots of seasoning instead. I find this quicker with the same result.

Questions (1)

mrsroe's picture

What could I use instead of aubergine? The husband won't entertain them - usually I swap them for courgettes, but there's already some in this...

Tips (0)

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