Vegetable tagine with chickpeas & raisins

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• Karen Murray

  06 November 2007

  Karen Murray rated this recipe

  

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• Marianne

  06 November 2007

  Marianne rated and commented on this recipe

  

  Really tasty - a nice balance of spices and the peas give it a bit of Zing. Easy to prepare after a hard day at the office. Even a hit with my husband, a convinced carnivore!

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• Karina

  06 December 2007

  Karina rated and commented on this recipe

  

  Very nice! My son doesn't like raisins, so I added some chopped dates instead which gave it a lovely flavour.

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• Joey-jo

  08 December 2007

  Joey-jo rated this recipe

  

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• Mary

  10 December 2007

  Mary rated and commented on this recipe

  

  Has become a favourite, great veg option for kids

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• phildelahaye

  04 January 2008

  phildelahaye rated and commented on this recipe

  

  I was a bit sceptical as I thought this sounded too simple to be tasty, but gave it a go based on the reviews. I was pleasantly surprised as it's lovely and really easy to make. Great with couscous, I'll definitely make it again.

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• astroboy

  05 January 2008

  astroboy rated and commented on this recipe

  

  so simple to just chuck together, I found the many flavours in every bite made it a satisfying meal.

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• kezarye

  08 January 2008

  kezarye rated and commented on this recipe

  

  I thought this was really tasty. be warned that you will have to take the veg out with a slotted spoon and boil down the liquid or it will be like soup. Once I did this it was much better. I forgot to put coriander on it in the end and now would not do so because I think it would spoil the subtle flavour. really tasty. I would advise an extra courgette and less peas.

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• fluffyblueberry

  15 January 2008

  fluffyblueberry rated and commented on this recipe

  

  very tasty...my 16 month old loved it!! I had some harrisa and pita on the side with couscous. It was also TEN times better the next day! Will definitely make again.

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• femke

  24 January 2008

  femke rated this recipe

  

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• HayleyGrice

  21 April 2008

  HayleyGrice rated and commented on this recipe

  

  Really wanted to like this recipe but couldn't. The courgettes went soggy and the proportion of peas to other ingredients was immense! There aren't any measurements for the spices stated, so went with 1tsp but even at that it was fairly bland, and needed chillies adding in to lift the dish.

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• ginger_rach

  14 June 2008

  ginger_rach rated and commented on this recipe

  

  I made this recently and it was delicious! I thought it would need potatoes adding, but it was just fine without. I served it with pitta breads instead of couscous. I also forgot the coriander (even though I'd bought some specially!) and didn't think it spoiled it at all.

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• Zyng

  04 August 2008

  Zyng rated and commented on this recipe

  

  This was a fantastic recipe, all the more so when you think you're getting 4-of-5 a day! I added some fresh mushrooms to the mix, which gave it that extra 'meatiness'. Personally the proportion of peas didn't bother me, but it could be lessened. I served it with some orange and lemon scented couscous with a cumin base. Divine! Do leave out the coriander though if you're going for this. One more thing regarding a post hereunder, the measurements for the spices are specified...

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• JanetHannam

  05 August 2008

  JanetHannam rated this recipe

  

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• claire

  08 October 2008

  claire rated and commented on this recipe

  

  really really tasty. easy to prepare goes nice with couscous!

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• Tora

  10 October 2008

  Tora rated and commented on this recipe

  

  Very disappointing! I doubled the spices and it was still bland and boring. I sorted out the leftovers by adding chili powder and cauliflor, and was suddenly quite nice (that's the only reason I gave it 2 stars...). I much prefer the "mixed vegetable tagine" recipe with harissa.

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• Liv

  29 October 2008

  Liv rated and commented on this recipe

  

  I was suprised as to how bland this tasted. Though I don't think I added enough of the herbs and spice, as it just didn't have enough flavour. However I do think it was nicer to eat the next day and there was plenty of it for a dinner for two and some lunches. I'll come back to this and add to it I think, I haven't given up!

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• Jules

  17 December 2008

  Jules rated and commented on this recipe

  

  This was really easy to make and I felt so much healthier after eating it. Would recommend this to anyone.

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• natalie

  18 January 2009

  natalie commented on this recipe

  This is delicious and so simple to make.. and serve with couscous it makes a great and easy meal..

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• megentilly

  16 February 2009

  megentilly rated and commented on this recipe

  

  loved this dish but added some additional harissa spice. Very quick and easy to make. Has become a mid-week regular

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Ingredients

• 2 tbsp olive oil
• 2 onions , chopped
• ½ tsp each ground cinnamon , coriander and cumin
• 2 large courgettes , cut into chunks
• 2 chopped tomatoes
• 400g can chickpeas , rinsed and drained
• 4 tbsp raisins
• 425ml vegetable stock
• 300g frozen peas
• chopped coriander , to serve

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Difficulty and servings

Serves 4

Preparation and cooking times

Prep 10 mins

Vegetarian, Vegan, Low-fat

Counts as 4 of 5-a-day, high in fibre

Ingredients

• 2 tbsp olive oil
• 2 onions , chopped
• ½ tsp each ground cinnamon , coriander and cumin
• 2 large courgettes , cut into chunks
• 2 chopped tomatoes
• 400g can chickpeas , rinsed and drained
• 4 tbsp raisins
• 425ml vegetable stock
• 300g frozen peas
• chopped coriander , to serve

Per serving

246 kcalories, protein 12g, carbohydrate 36g, fat 9 g, saturated fat 1g, fibre 9g, sugar 19g, salt 0.52 g

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