Pizza omelette
This unusual combination is a real winner and is a great dish to cook with the kids
Difficulty and servings
Serves 4
Preparation and cooking times
Prep 5 mins
Cook 10 mins
Vegetarian
- Heat grill to high. Beat the eggs with the oregano and some salt and pepper. Heat the oil in a large ovenproof frying pan, then tip in the eggs. Cook over a low-ish heat for 4 mins, stirring occasionally until the eggs are practically set.
- Place under the grill until set and puffed up. Spread the sauce over, scatter with cheese and olives, then grill again until cheese is melted. Cut into wedges and serve with a green salad.
Pizza or omelette?
Treat the omelette like a pizza, adding your favourite toppings. Grilled peppers, sliced salami or sliced mushrooms would all work well.
Per serving
318 kcalories, protein 21.0g, carbohydrate 1.0g, fat 26.0 g, saturated fat 9.0g, fibre 1.0g, sugar 1.0g, salt 0.97 g
Recipe from Good Food magazine, March 2007.
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http://www.bbcgoodfood.com/recipes/3451/
http://www.bbcgoodfood.com/recipes/3451/
Difficulty and servings
Serves 4
Preparation and cooking times
Prep 5 mins
Cook 10 mins
Vegetarian
Add your own toppings
Ingredients
- 8 eggs , beaten
- 1.0 tsp oregano
- 1.0 tbsp olive oil
- 4.0 tbsp tomato passata sauce (from a jar)
- handful of stoned black olives
- 85.0g vegetarian cheddar , grated
Per serving
318 kcalories, protein 21.0g, carbohydrate 1.0g, fat 26.0 g, saturated fat 9.0g, fibre 1.0g, sugar 1.0g, salt 0.97 g
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25 January 2008
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