Glazed orange carrots

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Good Food

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Recipe by Good Food

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1. Trim the carrots and cook in boiling water for 4-6 mins until just tender, then drain. Melt the butter in a large frying pan, add the drained carrots, then fry over a high heat for 1 min. Pour over the orange juice and cook for a further 2-3 mins, bubbling the sauce and stirring to thoroughly coat the carrots. Finally, stir in the chopped parsley and serve.

Prepare ahead

Make the dish up to a day ahead, tip into the serving dish and chill. Reheat in the microwave in a covered dish for 3-4 mins on High.

Per serving

61 kcalories, protein 1g, carbohydrate 7g, fat 4 g, saturated fat 2g, fibre 3g, salt 0.16 g

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• grayske

  30 May 2008

  grayske rated this recipe

  

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• lou

  29 December 2008

  lou commented on this recipe

  delicious and very easy to prepare and cook.

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Ingredients

• 600g baby carrots
• 1½ tbsp butter
• 3 tbsp orange juice
• handful parsley leaves, chopped

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Difficulty and servings

Serves 6

Preperation and cooking times

Prep 5 mins

Cook 10 mins

Super healthy

Good source of antioxidants

Ingredients

• 600g baby carrots
• 1½ tbsp butter
• 3 tbsp orange juice
• handful parsley leaves, chopped

Per serving

61 kcalories, protein 1g, carbohydrate 7g, fat 4 g, saturated fat 2g, fibre 3g, salt 0.16 g

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