Glazed orange carrots

Glazed orange carrots

These carrots have a zesty kick, for pepping up roast dinner

Difficulty and servings

Easy

Serves 6

Preparation and cooking times

Preparation time

Prep 5 mins

Cook time

Cook 10 mins

Super healthy

Good source of antioxidants

Method

  1. Trim the carrots and cook in boiling water for 4-6 mins until just tender, then drain. Melt the butter in a large frying pan, add the drained carrots, then fry over a high heat for 1 min. Pour over the orange juice and cook for a further 2-3 mins, bubbling the sauce and stirring to thoroughly coat the carrots. Finally, stir in the chopped parsley and serve.
Try

Prepare ahead

Make the dish up to a day ahead, tip into the serving dish and chill. Reheat in the microwave in a covered dish for 3-4 mins on High.

Per serving

61 kcalories, protein 1.0g, carbohydrate 7.0g, fat 4.0 g, saturated fat 2.0g, fibre 3.0g, sugar 6.0g, salt 0.16 g

Recipe from Good Food magazine, January 2007.

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Latest comments and suggestions

  • 30 May 2008

    grayske rated this recipe

    5 stars

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  • Binder photo lou

    29 December 2008

    lou commented on this recipe

    delicious and very easy to prepare and cook.

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  • Binder photo Ted

    10 April 2009

    Ted commented on this recipe

    Did it for Christmas '07, for the family, 14 people. It went down very well, in fact we had to repeat it last Christmas, too. It is a great recipe, which is even better for making the day before. We also do the beetroot with honey and the sprouts with pancetta as accompaniment for the Christmas meal. They have all become favourites with the family.

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  • 03 January 2010

    kittendothroar rated this recipe

    5 stars

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  • 06 February 2011

    Lawrence rated and commented on this recipe

    5 stars

    I can't think of a better way to serve carrots, this recipe is wonderful.

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Difficulty and servings

Easy

Serves 6

Preparation and cooking times

Preparation time

Prep 5 mins

Cook time

Cook 10 mins

Super healthy

Good source of antioxidants

Ingredients

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Add to your binder

Per serving

61 kcalories, protein 1.0g, carbohydrate 7.0g, fat 4.0 g, saturated fat 2.0g, fibre 3.0g, sugar 6.0g, salt 0.16 g

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