Hash browns with mustard & smoked salmon

Hash browns with mustard & smoked salmon

This brilliant brunch dish is especially sensational served with poached eggs

Difficulty and servings

Easy

Serves 4

Preparation and cooking times

Preparation time

Prep 10 mins

Cook time

Cook 10 mins

Low-fat

Method

  1. Grate the unpeeled potato onto a clean tea towel. Bring up the edges of the towel, then squeeze over the sink to remove any excess water in the potatoes. Tip into a bowl and add the flour and mustard or horseradish. Season well and mix together.
  2. Divide the mixture into 8 balls and flatten between your hands. Heat a large frying pan with the butter and oil, then add the potatoes to the pan. Cook for 2-3 mins on each side, over a medium heat, until golden.
  3. Stack a couple of hash browns on each serving plate and top with a slice of smoked salmon, a dollop of soured cream or crème fraîche and some chives to serve.

Per serving

153 kcalories, protein 9g, carbohydrate 18g, fat 6 g, saturated fat 2g, fibre 1g, sugar 1g, salt 1.61 g

Recipe from Good Food magazine, January 2007.

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Difficulty and servings

Easy

Serves 4

Preparation and cooking times

Preparation time

Prep 10 mins

Cook time

Cook 10 mins

Low-fat

Sophisticated, but simple

Ingredients

  • 1 large potato (about350g/12oz), washed
  • 1 tbsp plain flour
  • 1 tbsp wholegrain mustard or horseradish sauce
  • knob of butter
  • 1 tbsp sunflower oil
  • 4 slices smoked salmon
  • soured cream or crème fraîche , to serve
  • chives , to serve
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Per serving

153 kcalories, protein 9g, carbohydrate 18g, fat 6 g, saturated fat 2g, fibre 1g, sugar 1g, salt 1.61 g

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