Prawn cocktail salad

Prawn cocktail salad

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Cooking time

Prep: 5 mins No cook

Skill level

Easy

Servings

Serves 2

A seafood pot to whip up in a flash - the lettuce, avocado and tomatoes provide three of your 5-a-day

Nutrition and extra info

Nutrition info

Nutrition per serving

kcalories
563
protein
12g
carbs
8g
fat
53g
saturates
7g
fibre
8g
sugar
9g
salt
1.2g

Ingredients

  • ¼ romaine lettuce, torn into pieces
  • 1 large avocado, stoned, peeled and sliced
  • 8 cherry tomatoes, halved
  • 1 shallot, thinly sliced
  • 200g tub prawn cocktail

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Method

Pile the lettuce, avocado, tomatoes and shallot into a bowl and toss together. Divide between 2 serving bowls, then top with the prawn cocktail. Lightly toss to mix the dressing into the salad, then eat with toast or crusty bread, if you like.

Recipe from Good Food magazine, June 2013

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