Caramelised carrots & onions

Recipe uploaded by

Cathryn Evans

4 ratings

Recipe by Cathryn Evans

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1. Blanch carrots in a pan of boiling salted water for 3 mins, drain well, then pat dry. In a large pan, melt the butter and oil, then fry the carrots, onions and thyme over a low heat for 30 mins until golden.
2. Stir in the sugar and red wine and bubble for a few mins to boil off the alcohol. Add the vinegar, then continue to cook until syrupy, about 5 mins. Remove the sprigs of thyme and serve. Make up to 2 days ahead, stored in a covered container. Tip back into a pan and reheat or use a microwave.

Per serving

129 kcalories, protein 2g, carbohydrate 15g, fat 7 g, saturated fat 4g, fibre 3g, salt 0.15 g

Latest comments and suggestions

• Debra from Hull

  27 December 2007

  Debra from Hull rated and commented on this recipe

  

  Very easy - did them for Boxing day dinner. Would use recipe again.

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• Jacqui Smith

  01 January 2008

  Jacqui Smith commented on this recipe

  Had these for christmas lunch after given the recipe by someone - perfect! Definitely do these again.

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• Meme

  12 January 2008

  Meme rated and commented on this recipe

  

  This is a lovely recipe. When we have a dinner party I make them the day before and then reheat.

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• Sajan

  12 February 2008

  Sajan rated and commented on this recipe

  

  would put more carrot and less onion next time I make this, but it was very popular around the table.

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• Sajan

  12 February 2008

  Sajan commented on this recipe

  would put more carrot and less onion next time I make this, but it was very popular around the table.

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• Ellie

  30 March 2008

  Ellie rated and commented on this recipe

  

  delicious - have these for christmas dinner and the leftovers are lovely cold on boxing day...and i say all this even though i passed out after chopping my finger rather than the carrott - they must be good!

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• Elaine

  27 September 2008

  Elaine commented on this recipe

  I have made these today - stunning.

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Ingredients

• 500g carrots , peeled and cut into long chunks
• 50g butter
• 1 tbsp olive oil
• 8 red onions , peeled and quartered with root intact
• 3 sprigs thyme
• 1 tbsp soft brown sugar
• 3 tbsp red wine
• 1 tbsp good-quality balsamic vinegar

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Difficulty and servings

Serves 8

Preperation and cooking times

Prep 15 mins

Cook 40 mins

Vegetarian, Low-fat, Super healthy

Ingredients

• 500g carrots , peeled and cut into long chunks
• 50g butter
• 1 tbsp olive oil
• 8 red onions , peeled and quartered with root intact
• 3 sprigs thyme
• 1 tbsp soft brown sugar
• 3 tbsp red wine
• 1 tbsp good-quality balsamic vinegar

Per serving

129 kcalories, protein 2g, carbohydrate 15g, fat 7 g, saturated fat 4g, fibre 3g, salt 0.15 g

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