As-you-like-it chopped salad

As-you-like-it chopped salad

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(2 ratings)

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Cooking time

Prep: 15 mins No cook

Skill level

Easy

Servings

Serves 6 - 8

Please everyone with a mixed platter of cucumber, beetroot, radish, carrot, sweetcorn, avocado and onion

Nutrition and extra info

Additional info

  • Vegetarian
  • Vegan
  • Healthy
Nutrition info

Nutrition per serving (6)

kcalories
178
protein
5g
carbs
14g
fat
13g
saturates
2g
fibre
7g
sugar
12g
salt
1.1g

Ingredients

  • 1 red onion, very thinly sliced
  • 100g radishes, quartered

For the cucumber & beetroot

  • 1 tbsp toasted poppy seed
  • zest and juice 1 lemon
  • 1 tbsp olive oil
  • 1 tsp golden caster sugar
  • 1 cucumber, halved lengthways, seeds scooped out, then sliced
  • 250g pack cooked beetroot, chunkily diced

For the carrot

  • 2 large carrots, coarsely grated
  • juice ½ orange
  • ½ tsp ground cumin

For the corn

  • 340g can sweetcorn, drained well
  • 1 red pepper, deseeded and diced
  • squeeze lime juice

For the avocados

  • 2 quite ripe avocados, halved, peeled, stoned and diced
  • squeeze lime juice

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Method

  1. For the cucumber and beetroot, mix the poppy seeds, lemon zest and juice, oil and sugar. Tip half into a bowl with the cucumber, the other half into a separate bowl with the beetroot, and mix each.
  2. Mix the carrot ingredients together, the corn ingredients together and the avocado ingredients together.
  3. Pile the different elements in strips across a large platter. Cover and chill for up to 2 hrs, or serve straight away.

Recipe from Good Food magazine, April 2013

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Comments

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denman55's picture

Hi Theres an old recipe called Salamgundy in several history of english cookery books which seem similar.

drewslita's picture

I'm from California in the US. The chopped salad originated at the "Brown Derby' restaurant in Beverly Hills in the 1950's. Although this is indeed a chopped salad and looks delish a "Cobb Salad" consists of: Chopped lettuce, chicken, bacon, egg, avocado,tomatoe and blue cheese crumbles. Presented in lines as shown for this salad. It was served tableside by the waiter and tossed as a presentation to the guest. Some of those waiters had quite a show! I had my first chopped salad there in 1975. The restaurant has been gone for a few years but...my memories as a teenage young lady "Doing Lunch" will always be remembered.

bederudd's picture
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Always a nice visual treat. I think this is what they call Cobb Salad in the US?

schunikka's picture
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Wow, novel way to serve a salad that the guests really loved, substituted the radishes for cherry tomatoes though as I'd put radishes in the potato salad.

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