Funky feta skewers
Cheese and pineapple on a stick gets a totally tropical transformation - use watermelon and mango and sprinkle with poppyseeds
Difficulty and servings
Makes 20 skewers
Preparation and cooking times
Prep 15 mins
NO COOK
Vegetarian, Gluten-free
- Put the mango on one plate, melon on another and feta on a third. Scatter some poppy seeds over each, and gently toss so the seeds stick. Assemble 10 skewers with cubes of mango and feta, and 10 skewers with cubes of melon and feta. Stick into citrus fruit, if you like, or arrange on a platter, and squeeze over the lime. Cover and chill until about 20 mins before serving.
PER SKEWER
37 kcalories, protein 2g, carbohydrate 3g, fat 2 g, saturated fat 1g, fibre 0g, sugar 3g, salt 0.4 g
Recipe from Good Food magazine, January 2013.
Leave a comment or suggestion
http://www.bbcgoodfood.com/recipes/2835661/
Your binder
Sign up or sign in to receive a £60 wine voucher, and to save, rate and comment on recipes. Plus, get our newsletter.
Ingredients
- 1 large mango , peeled and chunkily diced into 10
- about 300g watermelon flesh, diced into 10
- 200g pack feta cheese , cut into 20 cubes
- 1 tsp poppy seeds , toasted
- 20 mini skewers , to serve
- 1 citrus fruit , to serve (optional)
- 1 lime
Buy ingredients
Search Good Food
2
ratings
John Torode's authentic Caribbean marinade of beer, paprika and onion powder is put to best use on sustainable snapper or bream
0
ratings
Get the free BBC Good Food app
Difficulty and servings
Makes 20 skewers
Preparation and cooking times
Prep 15 mins
NO COOK
Vegetarian, Gluten-free
Ingredients
- 1 large mango , peeled and chunkily diced into 10
- about 300g watermelon flesh, diced into 10
- 200g pack feta cheese , cut into 20 cubes
- 1 tsp poppy seeds , toasted
- 20 mini skewers , to serve
- 1 citrus fruit , to serve (optional)
- 1 lime
PER SKEWER
37 kcalories, protein 2g, carbohydrate 3g, fat 2 g, saturated fat 1g, fibre 0g, sugar 3g, salt 0.4 g
Advertisement
Your binder
Here are three other great reasons why to sign up:
- You get an online binder, where you can store all your favourite recipes and create menus.
