Iced berries with white chocolate sauce
Summer fruits with a truly scrumptious white chocolate sauce
Difficulty and servings
Serves 4
Preparation and cooking times
Prep 5 mins
Plus freezingLow-fat
- Pile the berries into pretty glasses or onto plates and freeze for 20 mins - press the fast-freeze button if you have one. The berries should become iced but not frozen solid.
- When ready, place the chocolate in a non-metallic bowl with the cream and microwave on High for 1 min. Check to see if it is soft enough to stir into a sauce, if not give it 30 secs, then stir again. Leave to cool slightly, stirring occasionally. To serve, pour the chocolate sauce over the iced berries.
Per serving
194 kcalories, protein 3g, carbohydrate 20g, fat 12 g, saturated fat 7g, fibre 2g, sugar 12g, salt 0.08 g
Recipe from Good Food magazine, August 2005.
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http://www.bbcgoodfood.com/recipes/2662/
http://www.bbcgoodfood.com/recipes/2662/
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Ingredients
- 350g mixed summer berries, such as raspberries , blueberries, tayberries and small strawberries that have been hulled and quartered
- 100g white chocolate , broken into pieces
- 2 tbsp double cream
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Difficulty and servings
Serves 4
Preparation and cooking times
Prep 5 mins
Plus freezingLow-fat
Ingredients
- 350g mixed summer berries, such as raspberries , blueberries, tayberries and small strawberries that have been hulled and quartered
- 100g white chocolate , broken into pieces
- 2 tbsp double cream
Per serving
194 kcalories, protein 3g, carbohydrate 20g, fat 12 g, saturated fat 7g, fibre 2g, sugar 12g, salt 0.08 g
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