Open cottage cheese & pepper sandwich

Open cottage cheese & pepper sandwich

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(3 ratings)

Prep: 10 mins No cook

Easy

Serves 1
Throw a healthy slant on bruschetta by topping your wholemeal toast with cottage cheese, basil and contrasting balsamic

Nutrition and extra info

  • Vegetarian

Nutrition: per serving

  • kcal316
  • fat7g
  • saturates3g
  • carbs40g
  • sugars8g
  • fibre2g
  • protein23g
  • salt1.8g
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Ingredients

  • 140g cottage cheese
  • ½ red pepper, thinly sliced
  • few basil leaves, torn
  • 2 slices sourdough bread or wholemeal bread
  • drizzle balsamic vinegar (optional)
    Balsamic vinegar

    Balsamic vinegar

    bal-sam-ick vin-ee-gah

    True Balsamic vinegar is an artisan product from Modena, in Emilia Romagna, Italy, and is made…

Method

  1. Layer the cottage cheese, red pepper and basil with some seasoning in a bowl or plastic container. Chill until lunchtime.

  2. Toast the bread and cool for 1 min, then give the cottage cheese mixture a quick mix and spoon on. Drizzle with balsamic vinegar, if you like, and eat straight away.

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Comments (2)

thehungrymouse's picture
5

Gorgeous combination, a great find while on diet and looking for a healthy lunch. I used Rivita as a base and added some avo. Yummmm

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