Hoisin pork with garlic & ginger greens

Hoisin pork with garlic & ginger greens

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Cooking time

Prep: 10 mins Cook: 10 mins Plus marinating

Skill level

Easy

Servings

Serves 4

Marinate lean loin steaks with Chinese sauce then serve with plenty of bok choi cabbage for a healthy supper

Nutrition and extra info

Nutrition info

Nutrition per serving

kcalories
420
protein
31g
carbs
12g
fat
28g
saturates
9g
fibre
6g
sugar
8g
salt
1.5g

Ingredients

  • 500g pork loin steaks, cut into 2cm-thick slices
  • 4 tbsp hoisin sauce
  • 1 tbsp light soy sauce, plus a dash
  • 350g thin-stemmed broccoli
  • 1 tbsp sunflower oil
  • 2 garlic cloves, thinly sliced
  • 5cm-piece ginger, shredded
  • 1 bunch spring onion, halved lengthways
  • 350g bok choi, halved lengthways
  • rice or noodles, to serve (optional)

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Method

  1. Put the pork, hoisin and soy sauce in a bowl and allow to stand for 10 mins. Heat the grill to high, shake off any excess sauce, then lay the pork on a tray. Grill for 5 mins, turning halfway, until cooked through. Remove and leave to rest in a warm place for 5 mins.
  2. Meanwhile, put the broccoli in a microwave-safe bowl with 4 tbsp water, cover with cling film, then microwave on High for 3 mins. Heat the oil in a wok, add the garlic and ginger, and stir-fry for 1 min. Add the spring onions and bok choi, then stir-fry for a further 2 mins. Tip in the broccoli with a dash of soy sauce and stir-fry for 1-2 mins more until the veg is warmed through. Serve the pork with the greens, a drizzle of any resting pork juices and rice or noodles, if you like.

Recipe from Good Food magazine, August 2012

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Comments

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philinbrighton's picture
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I did this with chicken. It's pretty basic, very easy but really yum. Good mid week dinner.

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