Hoisin pork with garlic & ginger greens

Hoisin pork with garlic & ginger greens

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(3 ratings)

Prep: 10 mins Cook: 10 mins Plus marinating

Easy

Serves 4
Marinate lean loin steaks with Chinese sauce then serve with plenty of bok choi cabbage for a healthy supper

Nutrition and extra info

Nutrition: per serving

  • kcal420
  • fat28g
  • saturates9g
  • carbs12g
  • sugars8g
  • fibre6g
  • protein31g
  • salt1.5g
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Ingredients

  • 500g pork loin steak, cut into 2cm-thick slices
  • 4 tbsp hoisin sauce
  • 1 tbsp light soy sauce, plus a dash
  • 350g thin-stemmed broccoli

    Broccoli

    brok-o-lee

    Like cabbage and cauliflower, broccoli is a brassica and is sometimes known by its Italian name…

  • 1 tbsp sunflower oil

    Sunflower oil

    A variety of oils can be used for baking. Sunflower is the one we use most often at Good Food as…

  • 2 garlic clove, thinly sliced
  • 5cm-piece ginger, shredded

    Ginger

    jin-jer

    Mainly grown in Jamaica, Africa, India, China and Australia, ginger is the root of the plant. It…

  • 1 bunch spring onion, halved lengthways

    Spring onion

    sp-ring un-yun

    Also known as scallions or green onions, spring onions are in fact very young onions, harvested…

  • 350g bok choi, halved lengthways
  • rice or noodles, to serve (optional)

Method

  1. Put the pork, hoisin and soy sauce in a bowl and allow to stand for 10 mins. Heat the grill to high, shake off any excess sauce, then lay the pork on a tray. Grill for 5 mins, turning halfway, until cooked through. Remove and leave to rest in a warm place for 5 mins.

  2. Meanwhile, put the broccoli in a microwave-safe bowl with 4 tbsp water, cover with cling film, then microwave on High for 3 mins. Heat the oil in a wok, add the garlic and ginger, and stir-fry for 1 min. Add the spring onions and bok choi, then stir-fry for a further 2 mins. Tip in the broccoli with a dash of soy sauce and stir-fry for 1-2 mins more until the veg is warmed through. Serve the pork with the greens, a drizzle of any resting pork juices and rice or noodles, if you like.

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Comments (3)

foodles's picture
5

Great quick and easy! Tasted awesome, especially the greens cooked in garlic and ginger! Nice yummy sticky burnt sauce on the meat added to the flavour. Will try with chicken next week... 5*....

beth-24-5's picture

This is a really great quick midweek meal. My boyfriend and I are trying to eat healthier so this is perfect for us. I serve it with a small portion of brown rice and it's really filling. The only problem, for me personally, is the ginger. It's too strong for me so next time I think I'll grate it rather than shred it

philinbrighton's picture
3

I did this with chicken. It's pretty basic, very easy but really yum. Good mid week dinner.

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