Lemony roast chicken couscous

Lemony roast chicken couscous

Quick, cheap and packed full of vitamin C and iron

Difficulty and servings

Easy

Serves 4 generously (easily halved)

Preparation and cooking times

Preparation time

Prep 20 mins

Method

  1. Place the chicken in a shallow dish. Whisk together lemon zest and juice, and olive oil, season, if you want, then pour over the chicken. Cover and leave to marinate for 10 mins in the fridge.
  2. Meanwhile, put the couscous in a bowl and pour over the hot stock. Leave until the stock is absorbed, about 10 mins. Fluff up with a fork, cool for a few mins. Fold in the tomatoes, nuts and half the mint, then season to taste. Drain the lemony marinade from the chicken and mix two-thirds of it in with the couscous.
  3. Pile the chicken on top of the couscous, drizzle over the remaining juices and top with the rest of the mint.
Try

Make it gluten-free

Replace the couscous with 200g/8oz rice, cooked and cooled.

Make it veggie

Marinate slices of halloumi or chunks of mozzarella instead of chicken.

537 kcalories, protein 45.0g, carbohydrate 41.0g, fat 22.0 g, saturated fat 4.0g, fibre 1.0g, salt 0.6 g

Recipe from Good Food magazine, August 2005.

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Latest comments and suggestions

  • 02 November 2007

    White Jeans rated and commented on this recipe

    4 stars

    This is pretty good - could use a little less lemon in my opinion. Looks great when cooked though, here's one I made earlier: http://www.flickr.com/photos/minor9th/308122593

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  • 12 January 2008

    Clapham Food rated and commented on this recipe

    5 stars

    I modified the recipe for 1 person, and its really tastes great. It didnt take very long to prepare, and the lemon, olive oil, mint and tomatoes go very nicely together. I will definitely cook again next week.

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  • 19 April 2008

    Lisa rated and commented on this recipe

    5 stars

    This is great made with leftover roast chicken. My husband never liked couscous until I made this recipe. Have made this lots of times, and still enjoy it.

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  • 29 April 2008

    lexi rated and commented on this recipe

    3 stars

    Made this with salmon instead of chicken - I just dry fried it in advance. I also warmed everything through in the pan with the couscous for about tem ninutes as I wanted a warm dish and the tomatoes were lovely and juicy this way. I agree a little too much lemon even for me and one of my teenagers didnt enjoy it because of this, will make it again and try orange as this goes well with salmon.

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  • 15 February 2009

    Elaine rated and commented on this recipe

    5 stars

    Love this dish, so easy and lots of interesting textures. Add lots of fresh herbs and nuts.

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  • 18 March 2009

    Pickled Pepper rated and commented on this recipe

    3 stars

    Not bad, but although I reduced the amount of lemon (after reading all the above comments) it still tasted too lemony for me

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  • 21 April 2009

    angibean rated and commented on this recipe

    4 stars

    I really liked this recipe! It was healthy and filling. Just what we were looking for. I didn't find it too lemonly at all.

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  • 08 May 2009

    Petit_Josephine commented on this recipe

    This is very nice, although I would hold out on the mint leaves a bit. It's a very strong flavour and when you get a full leaf in your mouth it overpowers the lemon. I shredded up just a few leaves and mixed them into the couscous and sprinkled a tiny bit on top.

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  • 05 August 2009

    Emmie rated and commented on this recipe

    4 stars

    I did this on a Monday so used left over chicken from Sunday roast shredded. It was really easy and tastes great, filling too. I thought it was even better the next day for packed lunch. I also added some sliced spring onions and quite a bit of pepper to take the tang off the lemon which seemed to work. I probably only used around 10 leaves after reading the previous comment which was plenty and cut the mint up very finely. I may try with coriander instead of mint next time.

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  • Binder photo Dea

    31 August 2009

    Dea rated and commented on this recipe

    3 stars

    It wasn't exceptional by any means, but it's tasty enough. I think next time I'll make it I'll add some medeteranian elements like grilled peppers, feta and garlic!

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  • Binder photo kat

    23 May 2010

    kat rated this recipe

    4 stars

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  • 09 March 2011

    Tiny Lori rated and commented on this recipe

    5 stars

    I made this last night. I changed the ingredients a little bit though, adding onion, garlic a pinch of chilli flakes and some grated ginger. I also toasted some cashews as we didn't have any almonds or pine nuts at home. The dish was phenomenal. It was incredibly quick and filling. I only made a small portion from the leftovers of a chicken roast the day before and i was stuffed afterward. The flavours and textures were pleasing. I'll certainly be making it again and I would definately recommend it to anyone with some leftover chicken and couscous.

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  • 20 June 2011

    Blondie rated and commented on this recipe

    5 stars

    Delicious meal, flling but light! I cooked it while on holiday and we ate it outside on a warm summer's night. I used Ainsley Harriott cous cous with lemon and coriander so I didn't add extra lemon to the cous cous. Tasted great.

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  • 09 April 2012

    Hana rated and commented on this recipe

    5 stars

    Really good as a main dish and as left overs for the next day - yummy!

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Difficulty and servings

Easy

Serves 4 generously (easily halved)

Preparation and cooking times

Preparation time

Prep 20 mins

Ready in 20 minutes

Ingredients

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537 kcalories, protein 45.0g, carbohydrate 41.0g, fat 22.0 g, saturated fat 4.0g, fibre 1.0g, salt 0.6 g

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