Chilli ginger lamb chops

Chilli ginger lamb chops

  • 1
  • 2
  • 3
  • 4
  • 5
(1 ratings)

By

Magazine subscription – 3 issues for £3

Cooking time

Prep: 10 mins Cook: 6 mins - 8 mins Plus marinating

Skill level

Easy

Servings

Serves 4

Marinate your chops with ginger, lemon, chilli and cumin then chargrill until juicy in the middle

Nutrition and extra info

Additional info

  • Freeze before cooking
  • Healthy
Nutrition info

Nutrition per serving

kcalories
227
protein
30g
carbs
1g
fat
12g
saturates
4g
fibre
0g
sugar
0g
salt
0.2g

Ingredients

  • 4 garlic cloves, crushed
  • 1 tbsp grated ginger
  • 1 tbsp lemon juice
  • 1 tbsp olive oil
  • ½ tsp chilli powder
  • 1 tsp cumin
  • 8 lamb chops

Buy Ingredients

Buy the ingredients for this recipe now via:

Want to know how this works? Read all about it here.

Method

  1. Put the garlic in a bowl with the ginger, lemon juice, oil, spices and seasoning. Blitz with a hand blender until smooth, then use to coat the lamb chops on both sides. Leave to marinate in the fridge for a couple of hours or overnight.
  2. Heat a barbecue until hot. Barbecue the chops over the coals for 3 mins on each side until cooked but still pink and juicy in the centre.

Recipe from Good Food magazine, August 2012

Ads by Google

Comments, questions and tips

Sign in or create your My Good Food account to join the discussion.

Comments

Show comments
powerbuilder's picture
  • 1
  • 2
  • 3
  • 4
  • 5

We liked this and it went well with the Sweet Potato Salad recipe. Halved quantities to feed two, and cooked in the George Foreman grill. I will use a bit less cumin next time.

Questions

Tips