Charred aubergine, pepper & bulghar salad

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• Frantic Flapjack

  02 September 2012

  Frantic Flapjack rated and commented on this recipe

  

  I used couscous instead of bulghar wheat and pesto instead of tomato paste as I already had an open jar in the fridge. Very tasty and fresh flavours.

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Ingredients

• 175g bulghar wheat
• 2 tbsp sundried tomato paste
• 4 baby aubergines , each sliced lengthways into 3
• 1 red pepper , sliced lengthways into 1cm pieces
• 2 tsp olive oil
• handful basil leaves

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Difficulty and servings

Serves 4

Preparation and cooking times

Prep 10 mins

Cook 10 mins

Vegetarian, Vegan, Low-fat

Ingredients

• 175g bulghar wheat
• 2 tbsp sundried tomato paste
• 4 baby aubergines , each sliced lengthways into 3
• 1 red pepper , sliced lengthways into 1cm pieces
• 2 tsp olive oil
• handful basil leaves

PER SERVING

198 kcalories, protein 6g, carbohydrate 38g, fat 3 g, saturated fat 0g, fibre 6g, sugar 6g, salt 0.2 g

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