Spicy chicken, mango & jalapeño salad

Spicy chicken, mango & jalapeño salad

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(6 ratings)

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Cooking time

Prep: 15 mins No cook

Skill level

Easy

Servings

Serves 4

Flavour chicken breasts with coriander, chilli and lime then serve with Mexican corn chips and a fresh, crunchy salad

Nutrition and extra info

Nutrition info

Nutrition per serving

kcalories
481
protein
22g
carbs
37g
fat
27g
saturates
6g
fibre
6g
sugar
15g
salt
1.5g

Ingredients

  • 250g pack cherry tomatoes, sliced or quartered
  • 2 tbsp finely chopped jalapeños
  • small handful coriander, roughly chopped
  • juice 1 lime, plus halves to serve
  • 1 small red onion, finely chopped
  • 1 tbsp extra-virgin olive oil
  • 4 cooked chicken breasts, torn into bite-sized shreds
  • 2 Little Gem lettuces, torn into bite-sized pieces
  • 1 red pepper, deseeded and sliced
  • 1 ripe mango, stoned, peeled and diced
  • handful tortilla chips, broken up a little

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Method

  1. Put the cherry tomatoes, jalapeños, coriander, lime juice, onion and oil in a large bowl with some seasoning.
  2. Pop the remaining ingredients, except the tortilla chips, on top of the dressing. Gently mix the salad together to coat.
  3. Sprinkle the tortilla chips over the top and serve immediately with lime halves.

Recipe from Good Food magazine, July 2012

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Comments

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kja1985's picture
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So tasty and quick to make, when working nights.

gillypay's picture
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Easy peasy, fresh, healthy and with the lovely added crunch of a few tortillas. Definitely gone into my binder.

maryechappell's picture
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Didn't change anything except used red chilli instead of jalapeno which I didn't see in the shop, it was lovely and I will make it again soon.

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