Flash-fried smoked salmon & egg bagel

Recipe uploaded by

Silvana Franco

1 rating

Recipe by Silvana Franco

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1. Toast half of split bagel. Stir creamed horseradish into mayonnaise. Cook slice of smoked salmon in a non-stick frying pan for a few seconds on each side, until it turns opaque.
2. Spread one side of the bagel with the mayo and top with the salmon. Splash some oil in the pan and fry egg. When nearly done, add garlic clove and sizzle briefly. Put the egg on top of the salmon, season and scatter over the garlic.

Per serving

418 kcalories, protein 23g, carbohydrate 29g, fat 24 g, saturated fat 5g, fibre 2g, salt 3.65 g

Latest comments and suggestions

• Rosemary

  24 November 2007

  Rosemary commented on this recipe

  We are very fond of this as a quick & easy light lunch. It is also good using (bread) muffins and smothered with Hollandaise.

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• Rosemary

  24 November 2007

  Rosemary rated this recipe

  

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• Monkey

  03 August 2008

  Monkey commented on this recipe

  This is a great recipe for a brunch, but we prefer poached eggs instead of fried.

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Ingredients

• 1 half of a split bagel
• 1 tsp creamed horseradish
• 1 tbsp mayonnaise
• a large slice smoked salmon
• 1 egg
• 1 thinly sliced garlic clove

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Difficulty and servings

Serves 1

Preparation and cooking times

Prep 5 mins

Ingredients

• 1 half of a split bagel
• 1 tsp creamed horseradish
• 1 tbsp mayonnaise
• a large slice smoked salmon
• 1 egg
• 1 thinly sliced garlic clove

Per serving

418 kcalories, protein 23g, carbohydrate 29g, fat 24 g, saturated fat 5g, fibre 2g, salt 3.65 g

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