Curried chicken & cashew rice
Whip up a curry in next to no time - perfect for those evenings when you're too tired to be in the kitchen for long
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Difficulty and servings
Serves 2
Preparation and cooking times
- Put curry paste in a wok or large frying pan and heat it up (if you like spicy food, add chopped chilli, too).
- Stir in basmati rice, the shredded cooked chicken or turkey, the frozen peas and the roasted cashews. Stir fry until piping hot, then season with a squeeze of fresh lemon juice. Serves 2.
Per serving
428 kcalories, protein 24g, carbohydrate 43g, fat 19 g, saturated fat 1g, fibre 2g, sugar 1g, salt 1.18 g
Recipe from Good Food magazine, December 2003.
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http://www.bbcgoodfood.com/recipes/2238/
Difficulty and servings
Serves 2
Preparation and cooking times
Quick, filling and tasty
Ingredients
Per serving
428 kcalories, protein 24g, carbohydrate 43g, fat 19 g, saturated fat 1g, fibre 2g, sugar 1g, salt 1.18 g





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