Sweet chilli dogs

Sweet chilli dogs

Only five ingredients are needed for these low calorie, spicy hot dogs made from pork sausages and caramelised onion

Difficulty and servings

Easy

Serves 4

Preparation and cooking times

Preparation time

Prep 10 mins

Cook time

Cook 15 mins

Method

  1. Heat oven to 220C/200C fan/gas 7. Spread the sausages in a roasting tin and cook for 20-25 mins, turning, until golden and cooked through.
  2. Meanwhile, fry the onions in a splash of oil over a high heat until almost softened and browning. Stir in the sweet chilli sauce and tomato purée with some seasoning, and cook for 1 min more.
  3. Split the hot dog buns, add a spoonful of the sweet chilli onions, top with a sausage, then a spoonful more onions.

PER SERVING

331 kcalories, protein 12g, carbohydrate 35g, fat 16 g, saturated fat 5g, fibre 3g, sugar 9g, salt 2.9 g

Recipe from Good Food magazine, June 2012.

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Latest comments and suggestions

  • 02 July 2012

    MarkieDee commented on this recipe

    I made these bad boys the other week from the magazine and the onions with the sweet chilli and tomato is nom nom nom! The only tip i'd give is cook out the tomato puree for a bit with the onions as non cooked out tomato puree can be quite harsh! And make sure ya buy high pork content bangers! None of this 30% value/basics sausage nonsense! hehe! :D

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  • 02 July 2012

    MarkieDee rated and commented on this recipe

    5 stars

    Oops forgot rating! :D

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  • 31 July 2012

    mollymango rated and commented on this recipe

    3 stars

    Tasty and simple. One isn't very much so I made sweet potato wedges for the side. The onions weren't very spicy so next time I might add some more chilli.

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  • 01 March 2013

    joannek9004 rated and commented on this recipe

    5 stars

    Gorgeous flavour!!! Will definately make again and will try using red onions instead of white...lovely sub style lunch :) 5**

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  • 31 March 2013

    badzilla rated and commented on this recipe

    4 stars

    Very easy to put together. I used Toulouse sausages. Complete blog / review and picture at http://www.badzilla.co.uk/Easy-Cook--Sweet-Chilli-Dogs

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Difficulty and servings

Easy

Serves 4

Preparation and cooking times

Preparation time

Prep 10 mins

Cook time

Cook 15 mins

Ingredients

  • 4 fat sausages (sweet chilli if you can get them)
  • 2 onions , red, white or one of each
  • 4 tbsp sweet chilli sauce
  • 2 tbsp tomato purée
  • 4 hot dog buns
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PER SERVING

331 kcalories, protein 12g, carbohydrate 35g, fat 16 g, saturated fat 5g, fibre 3g, sugar 9g, salt 2.9 g

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