Sweet chilli dogs

Prep: 10 mins Cook: 15 mins


Serves 4
Only five ingredients are needed for these low calorie, spicy hot dogs made from pork sausages and caramelised onion

Nutrition and extra info

Nutrition: per serving

  • kcal331
  • fat16g
  • saturates5g
  • carbs35g
  • sugars9g
  • fibre3g
  • protein12g
  • salt2.9g
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  • 4 fat sausage (sweet chilli if you can get them)
  • 2 onion, red, white or one of each



    Onions are endlessly versatile and an essential ingredient in countless recipes. Native to Asia…

  • 4 tbsp sweet chilli sauce
  • 2 tbsp tomato purée
  • 4 hot dog bun


  1. Heat oven to 220C/200C fan/gas 7. Spread the sausages in a roasting tin and cook for 20-25 mins, turning, until golden and cooked through.

  2. Meanwhile, fry the onions in a splash of oil over a high heat until almost softened and browning. Stir in the sweet chilli sauce and tomato purée with some seasoning, and cook for 1 min more.

  3. Split the hot dog buns, add a spoonful of the sweet chilli onions, top with a sausage, then a spoonful more onions.

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Comments (10)

macskitchen's picture

Spot on. I bought sweet chilli sausages from Asda. We all had two each with fries. Diet? What diet!

samisweetheart12's picture

This is my partners favourite recipe, it feels abit like your being abit naughty while dieting! I seriously count calories so just have half a bread bun and serve with salad and coleslaw, whereas he has chips to man it up even more, so they're easily versatile for families! I'd definitely recommend using both red and white onions too!
A quick and easy winner of a recipe!

nikkinoodle40's picture

Very tasty with a nice amount of heat. Made with Quorn Sausages

abcdefghijord's picture

Made these last night, I used Sainsbury's Ultimate Pork Sausages. I think the quality of the sausage makes every difference. I found the onions too sweet though. I cooked out the tomato paste as recommended by another commenter and didn't taste any tomato at all. So maybe I overcooked it out, the onions went quite jam like and not like the picture. Overall it was quick and easy, would probably try again. Served with fries! I also griddled my sausages to give the BBQ look.

segstar's picture

Really nice and easy to make. I used one red and one white onion for a bit of variety. I would definitely make these again.

joannek9004's picture

Gorgeous flavour!!! Will definately make again and will try using red onions instead of white...lovely sub style lunch :) 5**

mollymango's picture

Tasty and simple. One isn't very much so I made sweet potato wedges for the side. The onions weren't very spicy so next time I might add some more chilli.

markiedee's picture

Oops forgot rating! :D

markiedee's picture

I made these bad boys the other week from the magazine and the onions with the sweet chilli and tomato is nom nom nom! The only tip i'd give is cook out the tomato puree for a bit with the onions as non cooked out tomato puree can be quite harsh! And make sure ya buy high pork content bangers! None of this 30% value/basics sausage nonsense! hehe! :D

Questions (1)

MiddleAgedWoman1992's picture

My husband left me. What do I do?

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