Spring spaghetti
This superhealthy herb-packed pasta is ready in under 15 minutes, making it a great weekday supper
Difficulty and servings
Easily doubled
Preparation and cooking times
Prep 5 mins
Cook 10 mins
Super healthy
- Cook the spaghetti according to pack instructions. Scoop out a small cup of the cooking water, then drain the pasta. Tip the remaining ingredients into the cooking pan, then toss together with spaghetti and loosen with a little of the cooking water, if needed.
Per serving
437 kcalories, protein 15g, carbohydrate 77g, fat 10 g, saturated fat 2g, fibre 4g, sugar 6g, salt 0.88 g
Recipe from Good Food magazine, May 2006.
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http://www.bbcgoodfood.com/recipes/2037/
http://www.bbcgoodfood.com/recipes/2037/
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Ingredients
- 400g spaghetti
- 300g pack cherry tomatoes , halved if large
- 20g pack basil leaves , roughly chopped
- 1 tbsp caper , drained
- handful stoned olives
- 2 tbsp olive oil
- handful finely grated parmesan
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Difficulty and servings
Easily doubled
Preparation and cooking times
Prep 5 mins
Cook 10 mins
Super healthy
Ingredients
- 400g spaghetti
- 300g pack cherry tomatoes , halved if large
- 20g pack basil leaves , roughly chopped
- 1 tbsp caper , drained
- handful stoned olives
- 2 tbsp olive oil
- handful finely grated parmesan
Per serving
437 kcalories, protein 15g, carbohydrate 77g, fat 10 g, saturated fat 2g, fibre 4g, sugar 6g, salt 0.88 g
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23 October 2008
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