Jamaican curried goat

Method

• step 1

  Put all of the Goat in a bowl, sprinkle the 2 TBSP of curry powder and 1 TBSP of all purpose over the meat. Then add the whole Lime juice. Rub the meat to ensure even coverage of seasoning. Fill kettle with 1 1/2 pints of water and boil, add to jug with 2 veg stock cubes.

• step 2

  On high heat, heat a large pan or pot with oil (whichever oil you prefer) until really hot. Add the marinated goat, turn to medium heat and stir occasionally for 5-10 minutes. Now add the boiled water and stock.

• step 3

  Let simmer for 30 minutes on a medium-low heat.

• step 4

  Chop the Peppers, Onions, Garlic, Scotch bonnet, Ginger, Coriander and Parsley.

• step 5

  Set aside the Coriander and Parsley.

• step 6

  Add the Peppers, Onion, Garlic, Scotch bonnet and Ginger. Let simmer for 30 mins on medium heat.

• step 7

  Add the Coriander, Parsley and 4 sprigs of Thyme. Add salt and pepper to taste.

• step 8

  Simmer for a further 15 minutes on medium heat.

• step 9

  Remove from heat

• step 10

  Add washed rice to a pot or pan, add coconut, Kidney beans, 1 clove of garlic, 2 sprig of Thyme, 1 Spring Onion and 1 tsp of salt. Bring to the boil on high heat, then turn to low heat and cook for 20 mins, or until cooked.