Curried parsnip mash

Curried parsnip mash

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Cooking time

Prep: 10 mins Cook: 25 mins

Skill level

Easy

Servings

Serves 4

Give your mash a spicy kick with this comforting and alternative veggie side dish

Nutrition and extra info

Additional info

  • Freezable
  • Vegetarian
Nutrition info

Nutrition per serving

kcalories
339
protein
8g
carbs
45g
fat
15g
saturates
8g
fibre
12g
sugar
28g
salt
0.36g

Ingredients

  • 50g butter
  • 1kg parsnips, cut into chunks
  • 1 tbsp curry powder
  • 3 tbsp honey
  • 400ml milk

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Method

  1. Melt the butter in a large saucepan, add the parsnips and cook for 5 mins until they start to caramelise. Add the curry powder and honey, and cook for 2 mins.
  2. Add the milk, bring to the boil, cover with a lid and simmer for 15 mins or until the parsnips are very tender. Mash with a potato masher and season to taste.

Recipe from Good Food magazine, November 2011

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Comments

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goodfoodforjames's picture
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Exactly how you expect it to taste; very sweet, and the honey makes it delicious.

flirtinflight's picture
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Very sweet and lovely, makes a change from mash potatoes. Served mine with bangers and gravy.

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