Curried parsnip mash

Curried parsnip mash

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(3 ratings)

Prep: 10 mins Cook: 25 mins

Easy

Serves 4
Give your mash a spicy kick with this comforting and alternative veggie side dish

Nutrition and extra info

  • Freezable
  • Vegetarian

Nutrition: per serving

  • kcal339
  • fat15g
  • saturates8g
  • carbs45g
  • sugars28g
  • fibre12g
  • protein8g
  • salt0.36g
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Ingredients

  • 50g butter
    Butter

    Butter

    butt-err

    Butter is made when lactic-acid producing bacteria are added to cream and churned to make an…

  • 1kg parsnips, cut into chunks
    Parsnip

    Parsnip

    par-snip

    The fact that the parsnip is a member of the carrot family comes as no surprise - it looks just…

  • 1 tbsp curry powder
  • 3 tbsp honey
    Honey

    Honey

    huh-nee

    Honey is made by bees from the nectar they collect from flowers. Viscous and fragrant, it's…

  • 400ml milk

    Milk

    mill-k

    One of the most widely used ingredients, milk is often referred to as a complete food. While cow…

Method

  1. Melt the butter in a large saucepan, add the parsnips and cook for 5 mins until they start to caramelise. Add the curry powder and honey, and cook for 2 mins.

  2. Add the milk, bring to the boil, cover with a lid and simmer for 15 mins or until the parsnips are very tender. Mash with a potato masher and season to taste.

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Comments, questions and tips

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Comments (3)

Diane O's picture
1.25

This curried parsnip mash would have been delicious with less than half the honey recommended ! So sweet you couldnt get a parsnip flavour coming thro !

goodfoodforjames's picture
5

Exactly how you expect it to taste; very sweet, and the honey makes it delicious.

flirtinflight's picture
5

Very sweet and lovely, makes a change from mash potatoes. Served mine with bangers and gravy.

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