Curried parsnip mash
- Good Food team
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Serves 4
Easy
Prep: 10 mins
Cook: 25 mins
A star rating of 4 out of 5.5 ratingsRate
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Give your mash a spicy kick with this comforting and alternative veggie side dish
Freezable
Vegetarian
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Sausage & lentil one-pot
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Ingredients
Nutrition
Units:
MetricUS
-
50g butter
-
1kg parsnips
cut into chunks
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1 tbsp curry powder
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3 tbsp honey
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400ml milk
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Nutrition: per serving
-
kcal339
-
fat15g
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saturates8g
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carbs45g
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sugars28g
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fibre12g
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protein8g
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salt0.36g
low
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Method
-
step 1
Melt the butter in a large saucepan, add the parsnips and cook for 5 mins until they start to caramelise. Add the curry powder and honey, and cook for 2 mins.
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step 2
Add the milk, bring to the boil, cover with a lid and simmer for 15 mins or until the parsnips are very tender. Mash with a potato masher and season to taste.
Recipe from Good Food magazine, November 2011
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A star rating of 4 out of 5.5 ratings
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