Curried lamb & peas with tomato & onion salad

Curried lamb & peas with tomato & onion salad

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Cooking time

Prep: 15 mins Cook: 20 mins

Skill level

Easy

Servings

Serves 4

Tuck into an authentic homemade lamb curry that's on the table in just 35 minutes

Nutrition and extra info

Additional info

  • Freeze curry only
Nutrition info

Nutrition per serving

kcalories
520
protein
32g
carbs
53g
fat
22g
saturates
9g
fibre
5g
sugar
7g
salt
0.94g

Ingredients

  • 3 tbsp curry paste (we used balti curry paste)
  • 1 onion, chopped
  • 1 garlic clove, crushed
  • 500g pack lamb mince
  • 200g frozen peas
  • small bunch coriander, chopped
  • 200g basmati rice
  • 1 red onion, finely chopped
  • 250g pack cherry tomatoes, halved

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Method

  1. Heat the curry paste in a large frying pan until it is fragrant. Add the onion, garlic and lamb, then cook for 15 mins until the mince is really broken down and the onions are soft. Add the frozen peas and some seasoning, cook for 2 mins more, then scatter over half the coriander.
  2. Meanwhile, cook the rice following pack instructions.
  3. Make the salad by mixing the remaining coriander with the red onion and tomatoes. Add some seasoning, then serve with the curried lamb & peas and rice.

Recipe from Good Food magazine, September 2011

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Comments

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bethocallaghan's picture
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I only made the lamb but it was simple but tasty. I also used a little water just to loosen it up and served with naan.

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