Lemon & parsley tabbouleh

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• ZeTallGerman

  24 February 2011

  ZeTallGerman rated and commented on this recipe

  

  Yummy, very nice :-) But let me tell you that as someone who lives in the Middle East and eats a lot of Halloumi, from experience the tbsp of oil is not necessary as long as you use a griddle / non-stick pan. Halloumi also does really well when cooked as a starter on the BBQ. The Halloumi has a lot of liquid which reduces and helps the cheese to become crisp and delicious!

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http://www.bbcgoodfood.com/recipes/1542/

http://www.bbcgoodfood.com/recipes/1542/

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Ingredients

• 175g bulghar wheat or couscous
• 1 vegetable stock cube, crumbled
• 1 garlic clove , crushed
• juice 1 lemon
• 1 tbsp extra-virgin olive oil
• 1 tomato , finely chopped
• 50g whole blanched almonds , finely chopped
• large bunch (80g pack) flat-leaf parsley , very roughly chopped

TO MAKE WITH GOAT'S CHEESE

• 200g crumbled goat's cheese
• large pinch chilli flakes
• black pepper , to serve

TO MAKE WITH GRILLED HALLOUMI

• 1 tbsp oil
• 250g pack halloumi cheese
• 2 small preserved lemons

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Difficulty and servings

Serves 4

Preparation and cooking times

Prep 10 mins

Cook 6 mins

Vegetarian

Ingredients

• 175g bulghar wheat or couscous
• 1 vegetable stock cube, crumbled
• 1 garlic clove , crushed
• juice 1 lemon
• 1 tbsp extra-virgin olive oil
• 1 tomato , finely chopped
• 50g whole blanched almonds , finely chopped
• large bunch (80g pack) flat-leaf parsley , very roughly chopped

TO MAKE WITH GOAT'S CHEESE

• 200g crumbled goat's cheese
• large pinch chilli flakes
• black pepper , to serve

TO MAKE WITH GRILLED HALLOUMI

• 1 tbsp oil
• 250g pack halloumi cheese
• 2 small preserved lemons

Per serving (without meat)

269 kcalories, protein 8g, carbohydrate 36g, fat 11 g, saturated fat 1g, fibre 2g, sugar 3g, salt 1.21 g

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