Peanut chicken with noodles

Recipe uploaded by

Good Food

0 ratings

Recipe by Good Food

Subscribe to Good Food magazine - 3 issues for £3

Tested

Leave a comment or rate this recipe

1. Cook the rice noodles according to the pack instructions. Meanwhile, put the chicken and pepper in a microwave-proof dish and cover. Microwave on High for 2 mins, until piping hot.
2. Drain the rice noodles and tip into a bowl. Stir through the beansprouts. Whisk the chilli sauce and soy sauce together, then stir through the noodles, along with the chicken, pepper and spring onions. Scatter over the peanuts and coriander to serve.

Per serving

407 kcalories, protein 27g, carbohydrate 59g, fat 9 g, saturated fat 2g, fibre 2g, salt 3.59 g

'This dish is simple to prepare. The adults adored it, but the teenagers were suspicious of the coriander! The sauce really livened up the noodles.'

http://www.bbcgoodfood.com/recipes/1529/

Your binder

• Register
• Sign in
• More info

Sign up or sign in to receive a £40 wine voucher, and to save, rate and comment on recipes. Plus, get our newsletter.

Ingredients

• 250g pack rice noodles
• 2 ready-cooked chicken breasts, skinned and shredded
• 1 red pepper , deseeded and sliced
• 2 handfuls bean sprouts
• 3 tbsp sweet chilli sauce
• 4 tbsp light soy sauce
• 4 spring onions , sliced
• 50g peanuts , roughly chopped
• 20g fresh coriander , roughly chopped

Search Good Food

Keywords

Refine your recipe search

Search filter options

Search by cooking times Less than 10 minutes 10-30 minutes 35-60 minutes Over an hour Search by difficulty Easy Moderately easy For the keen cook Search by cuisine American British Cajun & Creole Caribbean French German Greek Indian Italian Mediterranean Mexican Moroccan Scottish Spanish Swiss Thai Vietnamese Search by course Warm starter Cold starter Main course Side dish Pudding Search by calorie range Less than 200 200-400 400-600 600-800 Over 800 Search by occasion Midweek meal Dinner party Family favourite Birthdays Christmas New Year Mother's Day Chinese New Year Easter Search by chef Good Food Team olive Angela Nilsen Annabel Karmel Anthony Worral Thompson Gary Rhodes Gordon Ramsay James Martin John Torode Ken Hom Lesley Waters Mary Cadogan Merrilees Parker Nick Nairn Orlando Murrin Ruth Watson Silvana Franco Thane Prince Tony Tobin Search by diet Vegetarian Vegan Gluten-free Dairy-free Nut-free Egg-free Low-fat Low in salt Suitable for diabetics Search by magazine BBC Good food olive Search by servings 1 2 4 6 8 For a crowd

Difficulty and servings

Serves 4

Preparation and cooking times

Prep 10 mins

Cook 5 mins

Low-fat

Ingredients

• 250g pack rice noodles
• 2 ready-cooked chicken breasts, skinned and shredded
• 1 red pepper , deseeded and sliced
• 2 handfuls bean sprouts
• 3 tbsp sweet chilli sauce
• 4 tbsp light soy sauce
• 4 spring onions , sliced
• 50g peanuts , roughly chopped
• 20g fresh coriander , roughly chopped

Per serving

407 kcalories, protein 27g, carbohydrate 59g, fat 9 g, saturated fat 2g, fibre 2g, salt 3.59 g

Your binder

Here are three other great reasons why to sign up:

• You get an online binder, where you can store all your favourite recipes and create menus.
• You can add your own recipes to this site for others to try; plus, rate and make comments on recipes, and share your views on our blog.
• You can sign up for our weekly newsletter (sent out on Wednesdays) - it's packed with recipes, special offers and competitions.

Recipes from the new TV channel and celebrity chefs. goodfoodchannel.co.uk