Forest fruit & banana smoothie

Forest fruit & banana smoothie

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(5 ratings)

By

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Cooking time

Skill level

Easy

Servings

For a smooth start to your day try this ultra-easy breakfast drink

Nutrition and extra info

Nutrition info

Nutrition

kcalories
-
protein
-
carbs
-
fat
-
saturates
-
fibre
-
sugar
-
salt
-

Ingredients

  • frozen fruits of the forest
  • banana, sliced
  • low-fat fruits of the forest yogurt

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Method

Whizz frozen fruits of the forest and sliced banana in a food processor with low-fat fruits of the forest yogurt.

Recipe from Good Food magazine, January 2003

Comments, questions and tips

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Comments

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helleJan's picture

Great for breakfast on the go.

dosftw's picture

Try using Almond milk instead of yogurt. Unsweetened Almond milk has like.. 26 calories per 200ml and is very nutritious. :)

lilia11's picture

Where's the measurements ??????

fluffwump's picture

it would be handy to have measurements and a calorie count

11lady22's picture
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I used a handful of rasberries,four strawberries,1 bannana,3 desertspoons low fat greek yoghurt,and a splash of light soya milk,it,s very filling for breakfast.mmm too.

sandykiff's picture
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I also put an apple or pear in the shake, and I usually add some berries juice... delicious!

superchunk's picture

I use skimmed milk in place of yoghurt, and add a big teaspoon of wheat germ, and a couple of tablespoons of oats - it's delicious.

superchunk's picture

I use skimmed milk in place of yoghurt, and add a big teaspoon of wheat germ, and a couple of tablespoons of oats - it's delicious.

youngcooksophie's picture

MMMMMMMM.....

aristidis's picture

I put a handful each of various forest fruits plus 1 small banana with
half small tub of Greek yogurt and if to thick when mixed together I add semi-skimmed milk ....yummy and very filling

cdunne's picture

What are the quantities?!

amadkins's picture

and for something a little more sustaining for the morning, add a couple of tablespoons of quick cook oats...good low GI

phllpw's picture
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Would be nice if this recipe said what the ratio between the ingredients was but still, quite tasty!

whatscookin's picture

Frozen low fat yoghurt, and frozen forest fruits are lovely whizzed up with cloudy apple juice - a bit lighter but still yummy

charliethecoolcook's picture
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This was really tasty and jut the right consitency ! I will definately be making it again !

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