Cranberry pecan baked apples

Cranberry pecan baked apples

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(1 ratings)

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Cooking time

Ready in about 20 minutes

Skill level

Easy

Servings

Stuffed baked apples that taste as good as they look - and they're super healthy

Nutrition and extra info

Nutrition info

Nutrition

kcalories
-
protein
-
carbs
-
fat
-
saturates
-
fibre
-
sugar
-
salt
-

Ingredients

  • cooking apples
  • dried cranberries
  • pecans, chopped or whole
  • oranges, finely grated zest and juice

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Method

Core cooking apples, fill their centres with dried cranberries, chopped or whole pecans and the finely grated zest and juice of oranges, then bake until tender.

Recipe from Good Food magazine, January 2003

Comments, questions and tips

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Comments

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princesskittykat's picture
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Super easy, super healthy. I substituted the cranberries for dates as my partner is allergic to cranberries. Great low GI recipe and sweet enough without any added sugar thanks to the dried fruit.

sarecg11's picture

Any update on the calories issue for cranberry pecan baked apples?

I know dried cranberries are a sugar bust but as I start my new healthy eating regime I find I have stacks of them in the store cupboard.
I need to find a good healthy way of using them.
Any suggestions?

allendeath's picture

I have used the Livestrong website to calculate the calories.
154g bramley apple, skin on, 80cals.
30g dried cranberries 100Cals
3 pecan nuts 39 cals
1tsp orange zest 2 cals
juice of one orange 39 cals
Total 260 cals. Obviously if you use less cranberries you will reduce the overall calorie content.

SueChef1's picture

no idea - come on bbcgoodfood-subscribers...we poor souls need some help!!

beverley_flora's picture

It does look really good but I'd also like to know about the calories! I'd say about 150?

angbrads's picture

looks delish but any ideas on howmany calories?

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