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Recipe by Angela Nilsen

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1. Preheat the oven to 190C/Gas 5/fan oven 170C. Halve some of the pecans, leave some whole. Mix with peanuts, oats, sesame seeds, sunflower seeds and a pinch of salt in a large bowl. In a jug, measure the oil and pour into the mixture, then measure the honey - it will slide out easily. Stir together with a fork to break up any big clumps of oats.
2. Pour on to a large baking tray with sides, preferably non-stick, in a thin layer. Bake for 20-25 minutes, stirring well at least twice and bringing the mixture in from the edges, until it is golden. Transfer to a large bowl and leave to cool.
3. Mix in the berries and cherries and serve with plenty of chilled milk.
4. Store for up to 1 month in airtight container.

Per serving

409 kcalories, protein 9g, carbohydrate 39g, fat 25 g, saturated fat 4g, fibre 4g, salt 0.13 g

Latest comments and suggestions

• KlaFavorites

  30 December 2007

  KlaFavorites rated and commented on this recipe

  

  We love this granola!! I doubled the amount of oats used, and didn't use sesame seeds - it s the perfect breakfast!

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• matt

  03 January 2008

  matt commented on this recipe

  I haven't tried this yet, but I eat granola every day with Greek yogurt and honey, so I'll try this instead of the shop bought stuff

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• Frantic Flapjack

  16 May 2008

  Frantic Flapjack rated and commented on this recipe

  

  This was just gorgeous - so light and tasty. Highly highly recommended.

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• meg

  14 September 2008

  meg rated and commented on this recipe

  

  This granola has become a morning staple for us -- we've been making it weekly for a year now. We've simplified it & reduced the fat content by mixing together 450g of rolled oats, 2 Tbsp canola oil & 2 Tbsp honey, baked at 190C for about 12 mins. Just be sure to check on the granola about 6 mins into baking and give it a quick mix. We keep the cooled granola in a container & everyone adds their own toppings. Yumm!!!

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Ingredients

• 175g mixed nuts (pecan halves and peanuts in their red skins)
• 450g rolled oats
• 50g sesame seeds
• 50g sunflower seeds
• 125ml sunflower oil
• 100ml runny honey (try one of the lightly flavoured flower ones)
• half a 170g packet dried berries and cherry

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Difficulty and servings

Makes about 12 breakfast bowlfuls

Preperation and cooking times

Prep 10 20 mins

Cook 25 mins

Low-fat

Ingredients

• 175g mixed nuts (pecan halves and peanuts in their red skins)
• 450g rolled oats
• 50g sesame seeds
• 50g sunflower seeds
• 125ml sunflower oil
• 100ml runny honey (try one of the lightly flavoured flower ones)
• half a 170g packet dried berries and cherry

Per serving

409 kcalories, protein 9g, carbohydrate 39g, fat 25 g, saturated fat 4g, fibre 4g, salt 0.13 g

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