Crunchy granola with berries & cherries
Make your breakfast a fruity feast - this recipe is full of crunchy goodness
Recipe uploaded by
Difficulty and servings
Makes about 12 breakfast bowlfuls
Preperation and cooking times
Prep 10 20 mins
Cook 25 mins
Low-fat
- Preheat the oven to 190C/Gas 5/fan oven 170C. Halve some of the pecans, leave some whole. Mix with peanuts, oats, sesame seeds, sunflower seeds and a pinch of salt in a large bowl. In a jug, measure the oil and pour into the mixture, then measure the honey - it will slide out easily. Stir together with a fork to break up any big clumps of oats.
- Pour on to a large baking tray with sides, preferably non-stick, in a thin layer. Bake for 20-25 minutes, stirring well at least twice and bringing the mixture in from the edges, until it is golden. Transfer to a large bowl and leave to cool.
- Mix in the berries and cherries and serve with plenty of chilled milk.
- Store for up to 1 month in airtight container.
Per serving
409 kcalories, protein 9g, carbohydrate 39g, fat 25 g, saturated fat 4g, fibre 4g, salt 0.13 g
Recipe from Good Food magazine, February 2002.

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http://www.bbcgoodfood.com/recipes/1315/
Difficulty and servings
Makes about 12 breakfast bowlfuls
Preperation and cooking times
Prep 10 20 mins
Cook 25 mins
Low-fat
Ingredients
Per serving
409 kcalories, protein 9g, carbohydrate 39g, fat 25 g, saturated fat 4g, fibre 4g, salt 0.13 g

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30 December 2007
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03 January 2008
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16 May 2008
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14 September 2008
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