Poached apricots with rosewater
This low-fat, simple dessert combines tender fruit and fragrant syrup
0
ratings
Difficulty and servings
Serves 2
Preparation and cooking times
Prep 5 mins
Cook 15 mins
plus cooling
Low-fat
Apricots can be frozen once cooled
- Put the sugar into a medium pan with 150ml water. Heat gently until the sugar dissolves, then add the apricots and simmer for 15 mins until soft. Take off the heat, splash in the rosewater and leave to cool. Spoon into glasses to serve, topped with a few dollops of the yogurt and a scattering of nuts.
161 kcalories, protein 2g, carbohydrate 41g, fat 0 g, saturated fat 0g, fibre 3g, salt 0.01 g
Recipe from Good Food magazine, September 2009.
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http://www.bbcgoodfood.com/recipes/12288/
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Ingredients
- 50g golden caster sugar
- 400g ripe apricots , halved and stoned
- few drops rosewater
- Greek yogurt , to serve
- handful pistachios , roughly chopped, to serve
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What's in a name? Pop these in the oven, forget about them overnight, and you'll have crumbly cookies in the morning
12
ratings
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Difficulty and servings
Serves 2
Preparation and cooking times
Prep 5 mins
Cook 15 mins
plus cooling
Low-fat
Apricots can be frozen once cooled
Ingredients
- 50g golden caster sugar
- 400g ripe apricots , halved and stoned
- few drops rosewater
- Greek yogurt , to serve
- handful pistachios , roughly chopped, to serve
161 kcalories, protein 2g, carbohydrate 41g, fat 0 g, saturated fat 0g, fibre 3g, salt 0.01 g
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26 August 2009
Malcolm Emmanueil commented on this recipe
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