Easy melon ice cream
A quick and easy way to make fruity and refreshing ice cream for hot summer days
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Difficulty and servings
Serves 6
Preparation and cooking times
Prep 30 mins
Cook 5 mins
plus freezing- Tip the cream and sugar into a pan. Bring to the boil, stir until the sugar has dissolved, then turn off the heat. Tip the melon into a food processor with the lemon juice, blitz until smooth, then pour the cream onto the melon and blitz again.
- Pour the mix into an ice-cream machine and churn until thick and semi-frozen, then transfer to a freezerproof container and freeze. Serve the ice cream scooped into a bowl with fresh raspberries.
A quick low-fat dessert for 4
MELON WITH ORANGE & PIMM'S Mix 500g mixed melon chunks with the segments and juice of 1 orange, 1 tbsp Pimm's and a handful chopped fresh mint. Spoon into glasses and chill until ready to serve.
385 kcalories, protein 2g, carbohydrate 36g, fat 27 g, saturated fat 15g, fibre 1g, sugar 36g, salt 0.06 g
Recipe from Good Food magazine, August 2009.
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http://www.bbcgoodfood.com/recipes/11738/
Difficulty and servings
Serves 6
Preparation and cooking times
Prep 30 mins
Cook 5 mins
plus freezingIngredients
- 300ml double cream
- 175g caster sugar
- 1 very ripe charentais melon , peeled, deseeded and chopped into small chunks
- juice 1 lemon
- fresh raspberries , to serve
385 kcalories, protein 2g, carbohydrate 36g, fat 27 g, saturated fat 15g, fibre 1g, sugar 36g, salt 0.06 g





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