Crunchy corn & pepper salsa

Crunchy corn & pepper salsa

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(4 ratings)

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Cooking time

Prep: 10 mins

Skill level

Easy

Servings

Serves 6

This superhealthy salsa takes just ten minutes to prepare

Nutrition and extra info

Additional info

  • Vegetarian
  • Healthy
Nutrition info

Nutrition per serving

kcalories
60
protein
2g
carbs
8g
fat
3g
saturates
0g
fibre
1g
sugar
4g
salt
0.01g

Ingredients

  • 1 bunch spring onions, chopped
  • 140g frozen sweetcorn, defrosted
  • 1 red pepper, seeded and finely chopped

For the dressing

  • 1 tbsp olive oil
  • 1 tbsp honey
  • 1 garlic clove, crushed
  • 1 tsp ground cumin
  • juice 1 lime

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Method

Stir all the dressing ingredients together in a medium bowl with some salt and pepper. Toss in the spring onions, sweetcorn and finely chopped red pepper. Can be made up to a day in advance and chilled. Let the salsa stand at room temperature for about 20 mins before serving.

Recipe from Good Food magazine, February 2011

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Comments

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winnietherat's picture
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Used tinned sweet corn and thoroughly rinsed it. Very simple and very tasty.

gracemears's picture
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Lovely!

flinz84's picture
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Simple, super tasty and will be making again :)

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