Rice noodles with sundried tomatoes, Parmesan & basil

Rice noodles with sundried tomatoes, Parmesan & basil

  • 1
  • 2
  • 3
  • 4
  • 5
(4 ratings)

Prep: 10 mins Cook: 5 mins


Serves 4
A great gluten-free alternative to pasta. Look out for wheat-free soba noodles too

Nutrition and extra info

  • Vegetarian
  • Gluten-free

Nutrition: per serving

  • kcal329
  • fat10g
  • saturates2g
  • carbs55g
  • sugars2g
  • fibre2g
  • protein7g
  • salt0.89g
Save to My Good Food
Please sign in or register to save recipes.


  • 250g medium rice noodles
  • 85g sundried tomatoes plus 2 tbsp of their oil
  • 3 garlic cloves
  • 25g Parmesan (or vegetarian alternative), shaved or grated



    Parmesan is a straw-coloured hard cheese with a natural yellow rind and rich, fruity flavour. It…

  • large handful basil leaves, torn


  1. Prepare the noodles according to pack instructions, then drain. Heat the oil, then fry the tomatoes and garlic for 3 mins. Toss the noodles and most of the cheese and basil into the pan, season, then scatter over the remaining cheese and basil.

Ads by Google

Comments, questions and tips

Sign in or create your My Good Food account to join the discussion.

Comments (5)

steevegh's picture

Good and simple very nice meal if you don t have time

njswan's picture

I loved this recipe and thought the sundried tomatoes with the fresh basil and parmesan worked really well. I also added a drop of chopped chillies to give it a kick. I got wheat free soba noodles from Tesco and it worked really well. As I had it for lunch, I thought it was filling enough. I will def make this again and both my husband and daughter enjoyed it.

mintballs's picture

Michelle, I found fresh rice noodles in Tesco in the fresh veg section. The ordinary noodles on the shelves all contained wheat.

michieloub's picture

Does anyone know where you can buy 100% rice noodles? Please be careful as rice noodles very often contain wheat and I've not been able to find any without it as yet

klm909's picture

Don't feel this works at all with rice noodles- would probably work better with normal pasta but not very substantial or filling. Wouldn't make it again!

Questions (0)

Unsure about the cooking time or want to swap an ingredient? Ask us your questions and we’ll try and help you as soon as possible. Or if you want to offer a solution to another user’s question, feel free to get involved…

Be the first to ask a question about this recipe…

Tips (0)

Got your own twist on this recipe? Or do you have suggestions for possible swaps and additions? We’d love to hear your ideas.

Be the first to suggest a tip for this recipe…

Skills & know how

As well as helping you decide what to cook we can also help you to cook it. From tips on cookery techniques to facts and information about health and nutrition, we’ve a wealth of foodie know how for you to explore.

About BBC Good Food

We’re all about good recipes, and about quality home cooking that everyone can enjoy. Whether you’re looking for some healthy inspiration or learning how to cook a decadent dessert, we’ve trustworthy guidance for all your foodie needs.

Our recipes

All our recipes are tested thoroughly by us to make sure they’re suitable for your kitchen at home. We know many of you are concerned about healthy eating, so we send them to a qualified nutritionist for thorough analysis too.

Tell us what you think…

Love the new look or think we’ve missed the mark? We want to hear your thoughts – good and bad – to make sure we make the new website as useful as possible.


Subscribe to BBC Good Food magazine and get triple-tested recipes delivered to your door, every month.


Discover the dates and details of all the BBC Good Food Shows.


See your favourite chefs on Sky Channel 247, Virgin TV 260 and find their recipes at goodfoodchannel.co.uk

Follow us

Join the BBC Good Food community by following us on Facebook, Twitter, Pinterest, Instagram and Google Plus.