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Ingredients

  • 6-8 medium carrots, peeled and sliced
  • 1 medium onion, chopped
  • 2-2 1/2 Pints of Veg Stock
  • 1 tsp ground coriander
  • 1 tsp ground cumin
  • 1 tsp of chilli powder
  • Salt and pepper to taste
  • 1 tbsp of vegetable oil

Method

  • STEP 1
    Peel and slice carrots, peel and chop onion finely
  • STEP 2
    Heat oil, and add the carrot and onion, cook until slightly softened-about 5 minutes
  • STEP 3
    Add spices and stir until carrot and onion covered with spices
  • STEP 4
    Add vegetable stock, bring to boil and then simmer for about 15/20 minutes until the carrots are soft
  • STEP 5
    Leave to cool, once cool, blend until smooth
  • STEP 6
    Add more stock if the soup is a bit thick, adding seasoning and more chilli, if you require more of a chilli kick
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A star rating of 4 out of 5.4 ratings
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