SWEET POTATOE & VEG CURRY
Member recipe
Member recipes are not tested in the GoodFood kitchen.

SWEET POTATOE & VEG CURRY

By lesleyannbee (GoodFood Community)
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  • Preparation and cooking time
    • Total time
  • Easy
  • Serves 4
LOW IN CALORIES
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Ingredients

  • 1 ONION
  • 1 GARLIC CLOVE
  • 2.5 CM ROOT GINGER
  • 1 TSP OLIVE OIL
  • 15ML CURRY POWDER
  • 1 CAN TOMATOES
  • 4 MEDIUM SWEET POTATOES
  • CAULIFLOWER
  • 100G TRIMMED BEANS

Method

  • STEP 1
    FINELY CHOP ONION, GARLIC, GRATE GINGER
  • STEP 2
    HEAT OIL,ADD ONION, GARLIC, GINGER, COOK UNTIL SOFTENED, ADD TONATOES AND 150ML WATER.
  • STEP 3
    PEEL SWEET POTATOE,CUT INTO CUBES, AND TO SAUCE AND SIMMER FOR 15 MINS.
  • STEP 4
    ADD CAULIFLOWER FLORETS AND BEANS, COKK A FURTHER 15 MINS.
  • STEP 5
    SERVE WITH RICE AND POPADOMS
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