• oil to fry
  • 1 large onion, chopped
  • 1 pepper, chopped
  • 1 x 400g tin of chopped tomatoes
  • 1 x 400g tin of baked beans or kidney beans/mixed beans
  • 1 tsp garlic powder
  • 2 tsp chilli powder, more if you like it hot
  • 1/2 tsp cumin powder (optional)
  • 1 vegetable stock cube
  • 1 tbsp tomato puree
  • Quorn mince, 3 handfuls (optional)
  • Pinch of salt
  • Rice
  • Tortilla chips


  • STEP 1
    Heat the oil in a frying pan and add chopped onions and peppers, fry until soft.
  • STEP 2
    Add mince, continue cooking until brown, 2 - 3 minutes.
  • STEP 3
    Add tomatoes, baked beans, tomato puree, stock cube, garlic, chilli, cumin powder and salt, cook on a low heat for 20 minutes, stir occasionally.
  • STEP 4
    While chilli is cooking begin to cook rice.
  • STEP 5
    Taste to see if more chilli is needed, if so cook for a further 2 minutes.
  • STEP 6
    Serve hot with rice and tortilla chips.

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A star rating of 4.8 out of 5.31 ratings