Herrings
- Preparation and cooking time
- Total time
- Easy
- Serves 3
Ingredients
When cooked this way, this dish is served for lunch or dinner.
- When cooked this way, this dish is served for lunch or dinner.
Prep Time: 10 minutes
- Prep Time: 10 minutes
Cook Time: 10 minutes
- Cook Time: 10 minutes
Total Time: 20minutes
- Total Time: 20minutes
Yield: Serves 3
- Yield: Serves 3
Ingredients:
- 8 oz smoked herring fillets
- 2 Tbsp oil
- 1/2 cup diced onions
- 1/2 cup diced tomatoes
- Minced hot pepper to taste
- 1 clove garlic, crushed
- 1 Tbsp minced thyme
- 1/2 Tbsp lemon juice
- 2 green onions sliced thinly - white and green
Method
- STEP 1Add the smoked herring filets to a sauce pan with water, cover and bring to a boil. Boil for 5 minutes and drain thoroughly. When cool enough to handle, chop fish into tiny pieces and set aside.
- STEP 2Add oil to a skillet and heat
- STEP 3Toss in onions and saute until translucent.
- STEP 4Add tomatoes, pepper, garlic and thyme and continue to saute for a minute.
- STEP 5Add fish and toss to mix, cook for 5 minutes. Stir in lemon juice and green onions; remove from heat. Serve immediately or at room temperature.
