Winter leaf, date & olive salad

Winter leaf, date & olive salad

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(2 ratings)

Prep: 15 mins No cook


Serves 6 - 8
Combine rustic flavours in this colourful salad with feta cheese, fruity dates and sweet honey

Nutrition and extra info

  • Gluten-free
  • Vegetarian

Nutrition: per serving (6)

  • kcal108
  • fat8g
  • saturates3g
  • carbs6g
  • sugars6g
  • fibre2g
  • protein3g
  • salt0.8g
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  • 2 lemons



    Oval in shape, with a pronouced bulge on one end, lemons are one of the most versatile fruits…

  • 1 tbsp extra virgin olive oil
  • 1 tbsp sunflower or other mild oil
  • 1 tbsp white or red wine vinegar
  • 1 tsp clear honey
  • handful green olives, stoned removed, torn in half
  • 10 plump dates (we used hadrawi), stoned and cut into long slivers



    Dates are one of the oldest cultivated fruits - it's thought that they were a staple part of…

  • 85g feta cheese, crumbled
  • 100g bag baby spinach
  • 2 large or 4 small heads chicory (red or white) separated into leaves



    Also known as endive, chicory is a forced crop, grown in complete darkness, which accounts for…


  1. Thinly slice the peel and pith from the lemons, then segment. Squeeze 1 tbsp of the juice into a bowl. Whisk in the oils, vinegar, honey and seasoning.

  2. Put the lemon segments, olives, dates and feta into a large bowl, and put the leaves on top. Cover and chill until ready to eat. Toss with the dressing to serve.

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