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A chopping board with the ingredients for chicken & mixed veg purée

Weaning recipe: Chicken & mixed veg purée

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  • Preparation and cooking time
    • Prep:
    • Cook:
  • Easy
  • Makes about 500g

Once your baby is accustomed to weaning purées, introduce them to slightly more texture with this chicken and veg recipe that uses sweet potato, courgette and broccoli

  • Freezable
  • Gluten-free
  • Healthy
Nutrition: Per 2 tbsp
HighlightNutrientUnit
kcal25
low infat0.6g
saturates0.2g
carbs2g
sugars1g
fibre0.6g
protein3g
salt0.03g
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Ingredients

  • 1 small sweet potato (about 150g), peeled and cut into chunks
  • 1 chicken breast , cut into chunks
  • 1 small courgette (about 150g), cut into chunks
  • 4 broccoli florets
  • 2 tbsp plain yogurt
  • baby's milk

Method

  • STEP 1

    Put the sweet potato into a medium saucepan, cover with water. Bring to the boil and simmer for 3 mins, then add the chicken, courgette and broccoli and simmer for around 7 mins until the chicken is cooked through and the veg are tender.

  • STEP 2

    Drain, then transfer to a food processor with the yogurt. Pulse until smooth, adding enough milk to loosen. Serve one portion and divide the rest between small containers and freeze.

Goes well with

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Overall rating

A star rating of 3.6 out of 5.3 ratings
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